Questions Answered by Danielle

What body fat testing system do you recommend for use in corporate wellness programs?

8 Answers | Asked by Shannon Leavitt 486 days ago
Answered by Danielle Vindez 484 days ago
As a corporate wellness coach I have used primarily bio-electrical impedience and BMI because it is quick, fairly accura... read more

Giving advice on fitness motivation- legal ramifications?

4 Answers | Asked by Cedric Smith 484 days ago
Answered by Danielle Vindez 484 days ago
The article you point to does not give advice as much as it points out various studies. Advice on behavior change is bes... read more

Does anyone have a protocol that they use at a corporate fitness center for managing fitness complaints?

3 Answers | Asked by Laurel Neil 511 days ago
Answered by Danielle Vindez 487 days ago
I love the above responses. Sometimes it is a good idea to talk with the person directly and ask about their concerns. A... read more

Why the belly bulge?

8 Answers | Asked by Beverly Hosford, MA 510 days ago
Answered by Danielle Vindez 487 days ago
All great comments. Go through them one at a time and see it you can resolve the mystery. You are a detective helping th... read more

Suggestions for working with a male client that needs to loose 100 lbs.

8 Answers | Asked by Virginia Pittman 508 days ago
Answered by Danielle Vindez 487 days ago
All of the above answers are great. You may want to try some tactical strategies for emotional strength and resili... read more

Does anyone have an exercise regiment that can be used for an elderly woman who suffers from Dystonia?

3 Answers | Asked by Laurel Neil 508 days ago
Answered by Danielle Vindez 487 days ago
We know that new neurological pathways can circumvent damaged ones, such as the case with, for example, Parkinson's. Kee... read more

Hi all I have the ces from nasm is that the best corrective program/cert...thanks!

3 Answers | Asked by julio rosario 506 days ago
Answered by Danielle Vindez 487 days ago
Best is one thing I will not make a comment on, but NASM is a leading certification for corrective programs. I believe i... read more

How do I train a client with Parkinson's Disease

8 Answers | Asked by Meg Kruse 504 days ago
Answered by Danielle Vindez 487 days ago
You treat Parkinson's challenged people like anyone else. However, you do emphasize walking, turns, swinging arms when t... read more

Any specific advice when training clients in wheelchairs?

7 Answers | Asked by Yvonne VanOort 503 days ago
Answered by Danielle Vindez 487 days ago
Yes you are limited by their ability and your imagination! Great comment Sean. Make it fun, believe in them and they wil... read more