Danielle Vindez

Redondo Beach, CA 90277-5368

www.defineyourself-coaching.com

Contact Danielle

Fitness Instructor Wellness/Lifestyle Coach Personal Trainer

Questions Answered by Danielle

Can a Fitness Professional's reputation be tainted by their personal image?

Clients Personal Trainer Group Fitness Classes

13 Answers | Asked by Serena Pharr 693 days ago

Answered by Danielle Vindez 687 days ago

Some very insightful and compassionate responses from my colleagues. While we all have different body types, different g... read more

Are you working with any military members to help them prepare for their fitness assessment?

Assessments Clients

9 Answers | Asked by Jude Forsyth 703 days ago

Answered by Danielle Vindez 695 days ago

Great niche market. read more

How do you show appreciation for your students/members/clients?

Positive Psychology Member adherance Gratitude Member retention

13 Answers | Asked by Elaine Tarantin O'Brien, MAPP 744 days ago

Answered by Danielle Vindez 695 days ago

Appreciation is "gifted" and received differently by everyone. Be genuine and personal in your choice and make it so for... read more

How are you setting examples for your clients or students?

Clients Motivation

7 Answers | Asked by jill lawson 708 days ago

Answered by Danielle Vindez 695 days ago

Be the change you want to see in the world. read more

What is the best way to motivate a child at an early age to exercise?

Children Kids' Fitness Motivation

11 Answers | Asked by Jennifer Scrofini 712 days ago

Answered by Danielle Vindez 695 days ago

Make it fun and empowering as Michele suggests. read more

How do you motivate someone to workout, when you're not training them?

Motivation Clients

9 Answers | Asked by Lisa Kucharski 701 days ago

Answered by Danielle Vindez 695 days ago

Motivation is an art. How would you motivate this client to workout while not in your presence? We want to ... read more

Have you ever had to let a client go because you felt you couldn't help them anymore?

Clients Motivation Weight Loss

6 Answers | Asked by Christine Carreras 707 days ago

Answered by Danielle Vindez 695 days ago

Yes for the benefit of the client and myself we parted ways. read more

If a client was not losing weight, but losing inches, how would you keep the client motivated to stick with you?

Motivation Clients

11 Answers | Asked by Jonathan Amos 721 days ago

Answered by Danielle Vindez 695 days ago

I support Angie's response wholeheartedly. Remember exercise tightens everything up nicely, causing loose clothing and a... read more

Have you ever fired a client, and why?

8 Answers | Asked by Lisa Kucharski 701 days ago

Answered by Danielle Vindez 695 days ago

I like Jason's response. It is not "firing" but allowing the client the space to gain benefit elsewhere, and find what t... read more

Strength training for Peroneals

Clients Strength Training

5 Answers | Asked by Dorothy Fuscaldo 704 days ago

Answered by Danielle Vindez 695 days ago

As a runner with orthotics I have experienced pain from new inserts. I personally went to a new podiatrist. My fi... read more

View all Personal Trainers in Redondo Beach

View all Fitness Instructors in Redondo Beach

Danielle's Answers

What was your inspiration to become part of the fitness industry?

For me, the answer is in your question, I have a need to inspire others to be their best. read more

Why do i get tired when i eat?

If you are not eating a balanced carbohydrate/protein/fat diet then you may feel sleepy after eating. A carbohydrate ric... read more

How to wake up in a positive mood

Create some daily blessings, a peaceful evening bedtime ritual and an inspiring morning wakeup ritual. As mentioned Brya... read more

View all Answers