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Danielle Vindez

REDONDO BEACH, CA 90277-5368

Questions Answered by Danielle Vindez

Results 191-200 of 422

What are some contributing causes from suffering from knee pain?

3 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT on Apr 01, 2012

Answered by Danielle Vindez on Apr 03, 2012

...and anterior pelvic rotation, leg length, pronation of foot, and possibly other kinetic chain misalignments.

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How to handle a client who thinks they know more than you?

16 Answers | Asked by Linda Niazi on Apr 02, 2012

Answered by Danielle Vindez on Apr 03, 2012

People do know themselves better than we know them. As mentioned above have a heart to heart, or, professional to client talk around your expectations for them, and their's for you. Maybe the weight loss is really not that important to them? Maybe, it is more important to you? You need to ...

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what is sway back

5 Answers | Asked by king marki on Feb 26, 2012

Answered by Danielle Vindez on Mar 02, 2012

Here is more from IDEA and Justin Price on anterior pelvic tilt and lordosis. http://www.ideafit.com/fitness-library/collective-corrections-0

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How do I have my workshops approved so students receive cec's

3 Answers | Asked by Eric Wilson on Mar 01, 2012

Answered by Danielle Vindez on Mar 02, 2012

To become an ACE-approved instructor you must meet the following requirements: Hold a minimum of a bachelor’s degree in exercise science (or a related field) or a current NCCA-accredited certification (*ACE certification preferred) or a current RYT credential (for yoga courses only). Posse...

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I have a client who wants to work the outside of his triceps.

6 Answers | Asked by Rebecca Moll on Feb 06, 2012

Answered by Danielle Vindez on Feb 27, 2012

Cable pressdowns are safe and work the lateral head. You can see the activation in a mirror. Kickbacks work the long head and medial head. French curls the long head.

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Should We Train People in Pain?

14 Answers | Asked by Kurt Gillon on Feb 07, 2012

Answered by Danielle Vindez on Feb 27, 2012

I posit that most older adults have some chronic or reaccuring pain. I never work with acute pain, but chronic pain, of course.. Chronic pain or long lasting pain can be a symptom of tight muscles (muscle knots), weak muscles (causing tendonitis) or misalignment or improper biomechanics (cau...

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What advice would you give to a person who wants their significant other to start exercising?

11 Answers | Asked by Melanie Fensick on Feb 15, 2012

Answered by Danielle Vindez on Feb 27, 2012

Accentuate the positive, every little step in a healthy direction is a win. Create positive opportunities for change. Be the best that you can be, and live and let live. People change when they are ready, and not before.

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Do you GIVE gifts or ACCEPT gifts to and from your clients?

15 Answers | Asked by Michael Saiz on Feb 19, 2012

Answered by Danielle Vindez on Feb 27, 2012

Have received many, and given few. Accepting a gift is being courteous. When I give they are related to client needs.

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What's the most frustrating about operating day-to-day business as a personal trainer?

13 Answers | Asked by Brian Park on Feb 20, 2012

Answered by Danielle Vindez on Feb 27, 2012

While I would not use the word frustrating to describe the challenges of being an independent contractor, I would use testing.

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Honestly the fitness field has become an utter joke.

11 Answers | Asked by Urban Meyer on Feb 21, 2012

Answered by Danielle Vindez on Feb 27, 2012

The fitness industry is only as good as we are, and many are dedicated, knowledgable, passionate, and caring.

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