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Home » IDEA FitnessConnect
IDEA Fitness Connect

Danielle Marquez

Arlington, VA 22204
www.myfitnesscoach.biz
Contact Danielle
Personal Trainer
  • Overview
  • Answers

About Me

IDEA Member
Personal trainer, wellness coach and Pilates teacher with an M.S. in Exercise Science and over 5 years of experience. Focus is on mid-aged women interested in losing weight, building strength, decreasing stress, and improving health. I train in peoples' homes throughout Arlington, VA. I live in A... morePersonal trainer, wellness coach and Pilates teacher with an M.S. in Exercise Science and over 5 years of experience. Focus is on mid-aged women interested in losing weight, building strength, decreasing stress, and improving health. I train in peoples' homes throughout Arlington, VA. I live in Arlington with my fiance and retired racing greyhound, and enjoy making jewelry, hiking, cooking, dancing, and writing. less
Profession
Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Core Conditioning, Hiking, Kettlebells, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training)
Specialties:
Back Pain Prevention/Postrehab, Core Training, Diet and Nutrition, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Lifestyle Coaching, Nutrition Coaching, Personal Training, Postnatal Fitness, Prenatal Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Women's Fitness
Degrees
Master's Degree Exercise Science, California Univ. of PA
Years Experience
5-6 years
NASM - Certified Personal Trainer (CPT)
Not Verified
American Heart Association
Fitness & Wellness Insurance Agency

Danielle's Locations

My Fitness Coach - Owner
Within 5 miles of 22204 (Mobile Training Radius)
http://www.myfitnesscoach.biz | (703) 517-6073

Additional Information

Rate
$55.00 / hr
$55-$85 depending on location
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
Gender
Female
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Client Reviews/Comments

1 review
  • Write a review
josh newfield
On Nov 29, 2012
Danielle was wonderful to work with! She helped to motivate and encourage me to live better and feel better... I would highly recomend her services to anyone.

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Danielle Marquez - Personal Trainer
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Danielle's Answers

Being a trainer with serious back issues

I have issues with a bulging disc, and there's several things I don't do anymore because the exercises always strain it.... read more

Need ideas for keeping HR elevated with a knee injury

Here's 2 off the top of my head: Upper body kickboxing! No weight, or you can add 2 lb weights (or whatever... read more

Need help with client and losing baby weight

Jason, Vivian, Jared and Jocelyn, Thanks so much everyone. I read her your answers, and she felt much better (as d... read more

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Danielle's Recent Blog Posts

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