Questions Answered by Danielle

How many of you Personal Trainers out there can see yourself doing this job for the rest of your life?

33 Answers | Asked by Christine Carreras 1352 days ago
Answered by Danielle Levitt 1351 days ago
I don't train full-time any more, but I will always, ALWAYS train on the side! I love to do it so I will keep on doing i... read more

What time of the day is best for different types of workouts (cardio, strength, flexibility)?

22 Answers | Asked by Magali Sparks 1359 days ago
Answered by Danielle Levitt 1353 days ago
The best time to work out is a time that you will commit to. Some people use morning workouts to wake them up; others d... read more

What baseline fitness tests/measurements do you take?

13 Answers | Asked by Anna-Lisa Finger 1353 days ago
Answered by Danielle Levitt 1353 days ago
I measure circumference at 9 sites and repeat the measurements once per month. I take resting HR and perform either the... read more