Daniel Kosich

Miles City, MT 59301

Questions Answered by Daniel

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Does anyone have good corrective exercises for someone with lower back pain due to hip joint problems?

9 Answers | Asked by Joy Higbee on Dec 12, 2012

Answered by Daniel Kosich on Nov 07, 2013

Good responses. You don't give any specific details regarding etiology, prognosis, current and previous exercise history, so I can't suggest specific exercises. I encourage you to contact your client's physical therapist to determine how you can best implement the PT's guidelines. Take care.

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What are some good exercises for a person who has RA? She is experiencing pain in her hips and hands.

5 Answers | Asked by Patience Thompson on Nov 07, 2013

Answered by Daniel Kosich on Nov 07, 2013

Your first contacts need to be with your client's physician and physical therapist to be certain that she has medical clearance, and for you to get some guidelines regarding activities/exercises she should and should not perform. Because RA has a wide range of physiological and functional impact, a...

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Has anyone ever tried to grow their PT business by cobranding with a nutrition company?

13 Answers | Asked by Stacey Wallace on Nov 28, 2012

Answered by Daniel Kosich on Nov 07, 2013

In all my years in the "fitness business" I never chose to, primarily for the reasons given in the several excellent responses. Getting into such a business relationship may well tag you as a purveyor of the efficacy, advantages and necessity of supplementation to achieve optimum fitness. I don't ...

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Fitness Nutrition Specialist certification

7 Answers | Asked by Thea Ward on Mar 21, 2012

Answered by Daniel Kosich on Nov 07, 2013

I am familiar with the NASM certification and think that it is very good; it's based on solid science and research, with excellent applications. I am not familiar with the Lucho/Crisalle. But if, as Karin alludes, it suggests the writing of specific meal plans it presents you with a number of sco...

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Nutrition Certification for PT

10 Answers | Asked by Curtis Cornett on May 07, 2012

Answered by Daniel Kosich on Nov 07, 2013

Good answers. As Karin suggests, I'm not sure if a particular "nutrition" certification will increase you opportunities to gain clients. It will, however, definitely increase your personal knowledge and understanding regarding the science (biochemistries, interactions, roles of various nutrients &...

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Which PT certification would you suggest? There are so many to choose from.

14 Answers | Asked by Janice Ayuda on Jul 11, 2012

Answered by Daniel Kosich on Nov 07, 2013

As the excellent responses suggest there are a multitude of certifications that you can achieve. Your question is a bit confusing because you first refer to a PT (personal trainer?) certification. Then your text suggests group training. In either care, based on your education and experience, inve...

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PT studio - type of licence required?

6 Answers | Asked by Mike Kitchen on Jun 08, 2012

Answered by Daniel Kosich on Nov 07, 2013

No better answers than the ones given. Definitely check with your city's business licensing department. Good luck.

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What are the different types of "life coaching"?

7 Answers | Asked by Angela Cordoni on Jun 13, 2011

Answered by Daniel Kosich on Nov 07, 2013

As suggested by the excellent answers, your question covers a myriad of factors included under the heading of "lifestyle." Fitness, nutrition, career, attitude, relaxation & stress management, family relations are just some of them. Some, like Karin's ACE Lifestyle & Weight Mgmt Coach certificatio...

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What type of fitness are you interested in hearing more about?

2 Answers | Asked by Ernesto Torres on Nov 06, 2013

Answered by Daniel Kosich on Nov 07, 2013

I'm not sure that I understand your question; it's quite broad in its scope. In fact, I'm interested in "hearing" more about all aspects of fitness. Take care.

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Motivating vs. Lecturing

11 Answers | Asked by Caitlin Summers on Jan 21, 2013

Answered by Daniel Kosich on Nov 06, 2013

Great answers. Personally, I think that any information packed lecture that is well-presented should also be motivational to learn more about the topic. Take care.

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