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Daniel Kosich

Miles City, MT 59301

Questions Answered by Daniel

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I am opening a 5,000 sq ft personal fitness training facility that's non profit

4 Answers | Asked by David Lyons on May 16, 2015

Answered by Daniel Kosich on May 16, 2015

Contact the appropriate professional at IDEA to answer your question. Appropriate, adequate coverage is essential. Harris's answer is right on. Good luck.

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How do you define success as a fitness professional?

19 Answers | Asked by Raina Casarez on Jun 15, 2011

Answered by Daniel Kosich on May 16, 2015

Great answers. Gosh, great question. When a client pushes his body weight on a bench press, when a client says she felt great when she woke up, when a client finishes a 10K without having to rest, all are milestones. There isn't just one. There's a myriad. Take care.

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What's the greatest challenge you face as a fitness professional?

8 Answers | Asked by Alyse Mason Brill on May 08, 2014

Answered by Daniel Kosich on May 16, 2015

My challenge is to not thrust my training goals onto my clients. As a competitive athlete my training goals are quite high. Most of my clients just want to become fit. Big difference. So I have to temper my program design to meet my client's needs, not mine. Take care.

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How do you cope when faced with significant struggle? Personally and professionally?

7 Answers | Asked by Ryan Halvorson on Aug 09, 2011

Answered by Daniel Kosich on May 16, 2015

Thought provoking and challenging responses. I would only add that the advise and counsel of a therapist skilled in working with fitness professionals could be invaluable. It's a unique profession, requires a unique therapist. Ask your most trusted friends for a referral. Good luck

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How do you encourage a friend who has recently gained a significant amount of weight, to make healthier life choices?

10 Answers | Asked by Angela Cordoni on Jun 20, 2011

Answered by Daniel Kosich on May 16, 2015

Gosh, good question. The answers are great. Lead by example. Just keep doing what you are doing, minimal conversation regarding your concerns. I suspect that your friend knows the situation, just be supportive and live your life the way that you need to. She/he knows the situation and will, hop...

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Holiday Weight Gain

14 Answers | Asked by Karin Singleton on Nov 24, 2011

Answered by Daniel Kosich on May 16, 2015

Maybe a little bit of gain isn't a big deal. Just get on your bikes and go for an extra 10 miles! Enjoy.

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How much has the economic downturn affected your personal training business?

10 Answers | Asked by Megan Senger on Jun 27, 2011

Answered by Daniel Kosich on May 16, 2015

Some, for sure. The most significant change I have made is to cut back on travel. I've asked my clients to come to my gym and, for the most part, it's worked well. Good luck

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What has been the best budgetary change you’ve made for your business during the recession?

6 Answers | Asked by Sandy Todd Webster on Aug 24, 2011

Answered by Daniel Kosich on May 16, 2015

I cut back on travel. I asked my clients to come to my gym, the travel was on them. Hasn't been a problem. Good luck.

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What do think has made Gunnar Peterson so successful?

6 Answers | Asked by Nate Moore on May 13, 2015

Answered by Daniel Kosich on May 16, 2015

Great answers. I think that the key is making your clients know that you care about them, and having the knowledge to help them achieve their goals. I don't think there is any greater motivator then trusting in your trainer. You have to answer to that call. Take care.

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what do you think of Ace's orthopedic specialist certification vs. Justin Price's TBMM

5 Answers | Asked by Kelli Piggee' on May 12, 2015

Answered by Daniel Kosich on May 16, 2015

With any course of study I suggest that your first question is "What do I want to do with this certification?" Both are great courses, good follow-up. If you think that it will help you get more clients and write better programs for them, that is the one that I would choose. Take care.

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