Daniel Kosich

Miles City, MT 59301

Questions Answered by Daniel

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Exercises to help frozen shouder.

10 Answers | Asked by Teri Robus on Jan 02, 2016

Answered by Daniel Kosich on Jan 06, 2016

Good answers. After consulting with MD and PT for efficacy, try to determine the etiology. What has your client done that may have exacerbated the present situation? Avoid it. Then pursue with rehab to try to recover normal function. Good luck.

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how much coverage is offered?

7 Answers | Asked by Alley Lovern on Sep 13, 2012

Answered by Daniel Kosich on Jan 06, 2016

I would speak not only with your insurance rep, but also with your attorney to make sure that you are adequately covered for all of the avenues of training that you pursue.

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How do Studio Promotions affect trainers?

5 Answers | Asked by Amy Ladden on Jan 06, 2016

Answered by Daniel Kosich on Jan 06, 2016

I hope not. I've been involved in some fairly high scale promotions in my years in the fitness biz. Good trainers are unaffected. Just do your job. No change in compensation, unless it comes from the outsourced studio.

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Does anyone know a good college or university to get a degree in the health and fitness area?

6 Answers | Asked by Sergio Armenta on Aug 09, 2011

Answered by Daniel Kosich on Jan 06, 2016

There are a multitude of good to very good academic institutions where you can pursue studies in your area of interest. I recommend that you visit those that pique your interest--faculty you respect, great labs. and gyms. I suggest that you make sure that the academic studies are equal in part to ...

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Smart Fitness University Online? good or bad

4 Answers | Asked by Jason Hutchings on Feb 22, 2012

Answered by Daniel Kosich on Jan 06, 2016

It could be great information, not any practical application. You become a qualified personal trainer working with people, not computers.

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What are the thoughts about California University of Pennsylvania online for MS in exercise science?

7 Answers | Asked by Ekaterina Eisfeldt on Jul 08, 2011

Answered by Daniel Kosich on Jan 06, 2016

I think that online for exercise science is a stretch. I believe that you have to be in the gym, in the training room, to put the academic principles into practice, I don't think you get that online. How do you perform a proper biceps curl online? How do you know how to recognize when a potentia...

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Which university programs are the best for exercise science/kinesiology?

8 Answers | Asked by Kelli Davis on Jun 23, 2011

Answered by Daniel Kosich on Jan 06, 2016

Kelli, there are a multitude of universities that offer fantastic curricula in the areas you query. Visit them, see their facilities and labs, find out if you are in touch with the faculty. In the end you'll be teaching them as much as they teach you. Miss seeing you.

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Which degree would you choose: exercise science or nutrition?

21 Answers | Asked by Stephen Landrum on Jul 01, 2011

Answered by Daniel Kosich on Jan 06, 2016

Why not do both? They fit together like hand and glove. There is so much information out there, it's like a tidal wave. Becoming a student of these sciences helps you to more capably translate the salient information to your clients. Good luck.

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Which is more valuable a Bachelor's degree or specialized certifications?

17 Answers | Asked by Patricia Slauson-Marcussen on Apr 08, 2013

Answered by Daniel Kosich on Jan 06, 2016

I agree with those who suggest that a college degree holds a lot of weight. Specific certifications on top of that add to your credibility and to your commitment to your profession. Certifications without a degree bring in a question mark.

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Ok silly question but which CPT program is the best or more widely recognized ?

9 Answers | Asked by Kerri WIlson on Jan 06, 2016

Answered by Daniel Kosich on Jan 06, 2016

Karin's answer is right on. I agree that ACSM, ACE and NASM are widely recognized, deservedly so. Your signature will not be the initials behind your name, but will be your character as a personal trainer, in the gym and beyond. Take care.

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