Great answers. The guidelines are clear. For seniors the most important first step is to have physician clearance and to determine if there are any ...
Great answers. In my opinion the answer is quite straightforward. Do a lot of hiking with your backpack loaded, heavier than what you'll actually ha...
Lots of walking, in the hills. You train like you compete. Be sure to wear your backpack, loaded. Then when your backpack is not so loaded it will ...
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Miles City, MT 59301
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