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Dana Barnett-Saechao

Bannockburn, IL 60015
www.stillwaterphysicaltherapy.com
Contact Dana
Pilates Instructor Fitness Instructor Personal Trainer
  • Overview
  • Classes & Events
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About Me

I am a certified Corrective Exercise Specialist and Pilates trainer available for in-home training, at a fully equipped studio in Lake Zurich and a physical therapy office in Bannockburn.
Profession
Pilates Instructor, Fitness Instructor, Personal Trainer
Expertise
Activities:
Core Conditioning, Mind & Body, Pilates, Stretching/Flexibility, TRX (Suspension Training)
Specialties:
Rehabilitation, Back Pain Prevention/Postrehab, Core Training, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Strength Training, Toning and General Fitness, Wellness/Preventive
Degrees
BS Child Psychology, Vanderbilt University
Years Experience
5-6 years
MH&F - Full Certification
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
American Heart Association
American Heart Association
Fitness & Wellness Insurance Agency

Dana's Locations

Yin Yang Pilates - Trainer/Instructor
111 South Rand Road, Lake Zurich, IL 60047
www.yinyangpilates.com | 847-719-1800
Get Directions
Still Water Physical Therapy and Massage - Trainer/Instructor
2525 Waukegan Road Suite 255, Bannockburn, IL 60015
www.stillwaterphysicaltherapy.com | 847-405-7611
Get Directions
Private Pilates Personal Training - Owner/Manager
Within 25 miles of 60015 (Mobile Training Radius)
312-590-3113

Additional Information

Rate
$100.00 / hr
for in-home Private Pilates sessions
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Awarded Full Certification (mat and all equipment, beg - adv, injuries and special populations) from STOTT Pilates in 2011
Languages Spoken
English, Spanish
Gender
Female
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Client Reviews/Comments

5 reviews
  • Write a review
Carolyn Koppel
On Feb 02, 2013
I don't like exercise! Dana has made it MORE than fun for me to meet her twice a week for almost 2 years. I have a recurring repeating injury that occurs as a result of my every day life that requires thought and perspective to counter act and she is continually educating herself and me on the best way to attack my very specific situation. I am grateful for her enthusiasm and her genuine concern for my well being.
allison harris
On Feb 02, 2012
Dana is a fantastic pilates trainer and overall person. She has helped me tremendously to not only look my best but start feeling my best. I believe my work with Dana has made a huge impact on my chronic pain. She is knowledgable, personable, friendly, and patient with her clients. I would recommend Dana to anyone!
Amy Pease
On Jan 25, 2012
Dana is an awesome trainer. She is so personable and fun. She is incredibly knowledgeable about body alignment and Pilates. I started Pilates with Dana about four months ago and became hooked. She is a pleasure to work with!
Susan Bailey
On Jan 23, 2012
Dana is a wonderful instructor, she is fun and personable. I am not very flexible, but thanks to Dana now have a better range of motion.
Anonymous
On Jan 20, 2012
Dana has been training me for months. Her knowledge of physiology and biomechanics has made her a perfect instructor for me!! Having bilateral hip replacements; my training protocol has to be carefully thought out and executed. Dana has accomplished both. I look forward to training with her twice a week, and plan on sticking around for A LONG TIME. I have had year's of trainers in my life, and can say with confidence Dana is the best!!! I can't wait to get my "six-pack" that Dana promised me if I continue to work hard and she shows me the way!! DR. Craig

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Dana Barnett-Saechao - Pilates Instructor, Fitness Instructor, Personal Trainer
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Upcoming Classes & Events

23

Pilates Rehabilitation Matwork Class

May 23, 2013
30

Pilates Rehabilitation Matwork Class

May 30, 2013
06

Pilates Rehabilitation Matwork Class

June 6, 2013
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Dana's Exercise Videos

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