Westlake Village, CA 91361
I am retired from law enforcement from multiple back and neck injuries. I formerly trained and competed in national fitness contests and know what it takes to achieve elite fitness results. I began training coaching others in the 90's until having to retire from my injuries. From 1999 to 2003 I underwent multiple back and neck surgeries. It took almost three full years of physical therapy and Adaptive Fitness Therapy to recover and get back into the best shape I could. Though surgery fixed the major conditions, I live with chronic pain 24/7. Fitness has become a way of life to stay as strong and flexible as possible to minimize my pain.
At age 52, I can no longer train for competition, but I know "what it takes" to achieve optimal results and an elite physique and if that is your goal, I can successfully train and coach you to achieve your own competition goals. I train all ages, but my passion is for middle-age adults and those who have suffered injury in need of fitness rehabilitation. And when it comes to neck and back problems, I have developed great expertise in the spine. Ballroom dancing has become a great source of back rehab.
IslandPacific Fitness is a private one-on-one training studio attached to my home with a full compliment of training equipment. Beecause I have virtually no overhead I do not have to charge the much higher rates commercial locations do just to cover expenditures. It is a tiki hut atmosphere and I give you my full attention. One of my strong expertises is core training and absolute good body mechanics.
In my training business most of my clients travel to my studio and others I train in their homes. I am also on staff at LA Workout in Camarillo as a trainer and lead 4 Zumba classes a week there. In all, I teach 10 Zumba classes a week, train clients in between. So if you don't want to pay high health club rates and want absolute quality training to reach your goals, I can guarantee you will get results training with me "if you are willing to work hard and FOLLOW MY INSTRUCTIONS!
As a personal trainer I have been successful with my clients for one reason: I limit my clientele to "only" those who are willing to change their lifestyle and work hard to achieve their goals. If you are just looking for a magic pill to take to make you fit, I am not the trainer for you because you will not succeed in that case.
TPI - Golf Fitness Instructor
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Gold
ISSA - Personal Trainer Certification
ISSA - Fitness / Exercise Therapist Certification
ISSA - Adaptive Fitness Specialist
ISSA - Water Fitness Trainer
Emergency University -
Emergency University -
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