St. Paul, MN 55119
With a Bachelor of Science in Nursing and a strong focus in Cardiology, I have worked with patients as they experience the full range of the health continuum. As am MAT Specialist, NASM Certified Personal Trainer and STOTT Pilates Instructor, I enjoy the opportunity to work with clients who are making positive changes and taking control of their own health. My practice is based on a philosophy of “Performance for Life”; that is, developing a body that is healthy, strong and fit to enjoy all life has to offer. Regardless of age or current physical condition, clients can take action to improve their balance, strength, coordination and cardiovascular health. It’s exciting to be a resource, guide and partner in this process.