About Me

Hi there! I am an American College of Sports Medicine Certified Exercise Physiologist, Exercise is Medicine® Credentialed Level II, Certified USA Triathlon Level 1 Coach, and owner of Get Fit, Get Life! Personal Training. My personal journey in this field began in my 30's when I decided to partic... more less
Profession
Expertise
Degrees
BA Human Performance and Sport, Metropolitan State University of Denver
BA Psychology/Sociology, Metropolitan State University of Denver
Years Experience
9-10 years
ACSM - ACSM Certified Exercise Physiologist
Verified
TRX - TRX Suspension Training Course
Verified
USA Triathlon - USA Triathlon Certified Level I Coach
Agency Unavailable
Amerian Heart Association
American Heart Association
Lloyd's of London/Forrest T. Jones Company, Inc.

Cynthia's Locations

Core and More Fitness, Inc. - Trainer/Instructor
12567 W. Cedar Dr, Ste 10, Lakewood, CO 80228
Get Fit Get Life! Personal Training - Owner/Manager
Within 25 miles of 80228 (Mobile Training Radius)
www.getfitgetlife.com | 303-882-6068

Additional Information

Rate
$65.00 / hr
Per single, in-studio session, please ask for partner and in-home training rates.
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

8 reviews
E-Dee Martin
On Mar 09, 2013
I have been training with Cynthia for 3 months now and am thrilled with my results. For me, time in the gym needs to be enjoyable, challenging of course, but enjoyable or I won't go . . . . there are so many "have to's" in life, who wants to add one more?

Cynthia keeps me motivated and on-track; training is never boring! She is a great listener and trainer who customizes each session to accommodate my strengths and weaknesses. I look forward to each and every appointment and plan to be a client for a LONG time!
Cynthia's Response on Aug 29, 2013:
Thank you, E-Dee! You are a powerhouse and I love your focus and dedication!
Nancy Pittman
On Jul 25, 2012
Long before Cynthia became my trainer, I observed her with other clients and was very impressed! When I needed to make a change, I knew exactly who I would call - Cynthia. I have not been dissapointed and am thrilled with the results. Cynthia is an exceptional trainer and very professional in her training sessions - on time, prepared and results oriented. I have been motivated and challenged way beyond my expectations. Cynthia is very knowledgable and keeps current in her field with the latest scientific approach to body mechanics, nutrition, form and fitness. She excels in aligning the training to fit the personal needs and abilities of her client.
I look forward to the training sessions and my body misses them when I have a scheduling conflict! I can hardly wait for my next session!!
Nancy R. Pittman
Cynthia's Response on Jul 29, 2012:
Thank you, Nancy! You are great fun to work with!
S East
On Jun 24, 2012
Cynthia is a fabulous trainer! She is knowledgable, fun, innovative, and motivational. She tailor makes your workout to fit your needs and can even change it up on the fly when needed. She is sensitive to your needs, communicates well, always on time, prepared, and wants the absolute best for you. We highly recommend Cynthia for all age groups.
SCE & ACE
Cynthia's Response on Jun 26, 2012:
Great to work with you both! Thanks so much for your trust and kudos for your awesome enthusiasm and momentum in your workouts--you are both a great example of what motivation and focus can accomplish--thank you!
Debra Callahan
On Dec 13, 2011
Cynthia is a fantastic trainer. I wanted to learn more exercises using my TRX and to gain some strength to recover some from injuries. Cynthia has helped me gain the confidence that I can do more than I thought I could. Using her excellent listening skills, she has helped me push my self to regain my strength and confidence in my body. She is very respectful and easy to work with. We have a good time and laugh while getting a full work out in an hour. She identified my strengths and weakness and is helping with both. She has a very broad knowledge of exercise and fitness. I highly recommend her as a trainer!
Cynthia's Response on Dec 13, 2011:
Hi Deb, Thanks so much for bringing your great energy and dedication to every session! You are great fun to work with and you inspire me every day. KUDOS!
Julie Vanek
On Jul 08, 2011
I love Cynthia!! I look forward so much to my workout time with her. Each training session is something new and challenging, but fun. Cynthia is extremely personable as well as passionate and knowledgeable about life, fitness and wellness!
Cynthia's Response on Jul 09, 2011:
Julie,
Thanks so much--you bring great energy and focus to every session--Keep up the awesome work!

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