Special Thanks to Todd Durkin for giving me the inspiration to CREATE MORE!
In my school days, I was in volleyball, basketball, track, gymnastics and even horseback riding. It was age twelve when I discovered the exercise videos and loved them! In gym settings, I was always inspired by group fitness classes, for it motivated me to work harder being that I love music and moving.
During my twin pregnancy, I was bed rested for months and during that time I promised to never take my body for granted again and decided that we should all be grateful we can even move at all. After getting back in shape, I moved into group exercise, but I still found that I was sick with mysterious illness, inflammation, lethargy, pain, and more. I had hashimotos disease, but it was more than that. I had a relationship with the wrong foods and it was making my body very sick. This was my journey into nutrition and true health for the long-term.
I had the opportunity to work with Todd Durkin, internationally recognized performance coach & professional trainer to dozens of pro athletes and trainer on NBC strong! I couldn't be more grateful to have worked with such an extraordinary person and Total Gym Corporation where I was featured in workout programs and infomercials that gave me the momentum and confidence I needed.
I created my own Health, Fitness, & personal development business called FitOvation as helping people was my passion and inspiring them to get their minds right and take action brought me joy! Personal development was something I was obsessed with and wanted for others too. I've helped 100's of people learn how to love themselves again, and get unstuck. I became a Certified High Performance Coach in order to help people find more clarity, energy, courage, productivity and influence needed to have more engagement, joy & confidence. These are important for true happiness. I have continued to inspire many people through my story and my willingness to promote health, fitness, and personal growth in order to create more awesome in their lives.
FitOvation is a MOVEMENT to create the BEST version of YOU, so that you can live to your fullest potential starting with loving yourself first! A Better YOU starts with a fit YOU from the inside-out! This doesn't just mean 'fit body'..It means a FIT LIFE. An overall sense of well being is CREATED and leads to happy families, and a better quality of life. Come visit me for: High Performance Coaching, Overall Wellness coaching, small business mentoring, personal training, group training or just because you want to say hi :) I help hundreds of people outside my zip code move past their self-limiting beliefs, hitting goals they never thought possible! I show them how to love themselves first and I can help YOU too!
In addition to helping people live happier, healthier lives, I’m a business coach and mentor! I love helping people find their passion and teaching them how to start and grow their own health and fitness business.
Eat Well, Stay Fit & Live with LOVE!
AFAA - Group Exercise Certification
BOSU - BOSU Complete (8hr Instructor Training)
Total Gym - GRAVITY Personal Training
Total Gym - GRAVITY Group
ViPR - ViPR Certified Trainer
NASM - Certified Personal Trainer (CPT)
X Sport CAT/ Trixter limited - XBIKE Certification