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Cristy Owens FitOvation

Why did I choose fitness?....

In my school days, I was in volleyball, basketball, track, gymnastics and even horseback riding. It was age twelve when I discovered the exercise videos and loved them!
In gym settings, I was always inspired by group fitness classes, for it motivated me to work harder being that I love music and moving.

During my twin pregnancy, I was bed rested for four months and during that time I promised to never take moving my body for granted again and decided that we should all be grateful we can even move at all. After getting back in shape, I pursued getting my certification in group exercise as well as Personal training. I have continued to inspire many people through my story and my willingness to promote health and fitness to others.

I pride myself in customer service and believe that both group exercise and personal training is awesome because we can inspire one another through our positive ENERGY, making LIFE changes, starting with fitness.

FitOvation is an innovative approach to seriously motivated fitness. You will be inspired to create positive change, have more happiness and live life to the fullest!

Whether it’s changing one life at a time or a large group, my goal is to make your day brighter and help you achieve your goals! With a positive attitude, will power, and some fun music, we can all work our way to a healthier, fit life..
TOGETHER!

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

Years Experience

9-10

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
BOSU - BOSU Complete (8hr Instructor Training)
Verified
Total Gym - GRAVITY Group
Verified
Total Gym - GRAVITY Personal Training
Verified
AFAA - Group Exercise Certification
Pending Verification
ViPR - ViPR Certified Trainer
Pending Verification
X Sport CAT/ Trixter limited - XBIKE Certification
Agency Unavailable

CPR Certified

AED Certified

Additional Information

Rate

$0.00 / hr, Complete Registration! https://cristyowens.wufoo.com/forms/zzyinzb0uupjwp/

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • NASM-CPT, AFAA Group Ex Cert, EFI Sports Medicine Group & PT Certs for GRAVITY Program-Total Gym
  • Motivated & Inspired members @ gyms/corporate companies:Mueller-PEAK, W.A.E., Sparetime Clubs, West Coast MA, Cal Fit Gyms
  • Continual Education: CEC's through IDEA Fitness, AFAA and NASM programs
  • Featured in Marketing photo & video shoot for new branding: Total Gym(2010)
  • Represented Total Gym new Branding, Sales & choreographed routines with Rob Glick at IRHSA(2010)
  • Featured in video production shoot with Todd Durkin for Total Gym, Infomercial runs live today!

Languages Spoken

English

Gender

Female

56 Reviews

5.0 out of 5 Stars

  • by Angela Sells on Mar 15, 2016

    I am having a wonderful experience with Cristy as my online coach. I travel 80% of my time with my career and had just about given up on the ability to stay energized, get my metabolism back up and eat healthy with my schedule. Cristy has offered me exercise plans, eating plans and personal health coaching that has gotten me back on track. I am 59 and losing weight has also been a challenge but with Cristy's help in 21 days I have also dropped 9 pounds and 8 inches. Finally, as a nurse, I appreciate Cristy's holistic approach to coaching. She cares about the whole person, not just the physical body but also the emotional and social aspects of a person. Her positive" can do" attitude and caring spirit are contagious! I will continue working with Cristy to meet my goals. I am a better me thanks to Cristy!

  • by Aimee Pastore on Feb 06, 2016

    I have tried every single possible way to lose weight for as long as I can remember. A close friend of mine connected me with Cristy and my life was changed forever. In such a short time Cristy not only taught me how to lose weight but she showed me how to eat heathy and enjoy it. No matter how busy she is she always makes time for those of us she is helping in this journey. It is not just about weight loss and working out, she inspired me to live my life at my fullest potential. In my first 21 days with Cristy as my coach I lost over 11 pounds and 14 inches. I plan to continue on this journey of being the best me I can be thanks to Cristy!

  • by Angel Willmarth on Nov 02, 2015

    I have had a fantastic experience with Cristy as my online coach. I was not sure that online coaching would work for me. I have han in person coach in the past and didn't really like the whole experience. Christy instantly connected with me on a personal level. She gave me great advise on what to eat, when to eat it and how to eat healthy portions. Her personality is very up beat and encouraging. I have struggled to loose weight for 20 years and been on every fad diet on the planet. Cristy has shown me a lifestyle change that has given me results like I have never seen before. I lost 15 pounds and 16 inches in 3 weeks. I feel full and satisfied . I don't have cravings and best of all, I can see myself eating this way for the rest of my life. No problem. The best part is that if I feel like I am drifting off my healthy lifestyle, all I have to do is talk to Cristy and she will help me get back on track. No judgements, just plain old encouragement and good advise. If you want to see a big change in your life, if you are ready to feel better, look better and have more energy... contact Cristy TODAY! You won't be sorry.

  • by Sobrina Browning on Mar 19, 2015

    I was diagnosed as being prediabetic, and while I was somewhat skeptical about 'online coaching', I turned to Cristy for help with losing the 10-15% of my body weight in hopes of bringing my blood sugar levels back to 'normal'. Cristy quickly removed any doubt I had regarding the effectiveness of online coaching, as she is readily available to answer questions and offer advice, guidance, encouragement and support.
    I am excited about what I have learned from Cristy and thrilled with the results!

  • by Rhonda Huvane on Feb 04, 2015

    I wrote a review four months ago about Cristy, but I wanted to say that I have now lost a total of 28 pounds! She has given me the support and tools to keep this weight off for good. I have never felt so much energy, so much piece of mind until now. It was the right time in my life to make a positive change. It has been positive in both mind, and in body. I cannot recommend her enough if you need support getting to your weight loss goal, or getting yourself to go deeper with your nutrition and fitness. She can get you there, if you are just willing to let go, trust, and do the hard work. I am so glad I did. Sometimes you just need one person to believe in you, and that can be Cristy. She has given me so much in such a short time. I know I am in control of my future now. She helped me see that was possible. You never know what is possible until you start.

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