Denver, CO 80204
I believe change starts with your mind! Giving up and giving in is never an option! I truly enjoy helping people become healthy! Health is a "lifelong" practice. You must constantly change and learn throughout your health practice. My general focus with clients is helping them achieve balance between stress relief, sleep, proper exercise, injury prevention, organization, planning, proper nutrition and constantly challenging their abilities. I work with clients of all ages, abilities and unique situations. Education is important to the me and for my clients. The health and fitness industry is fascinating because it is constantly changing and growing. It is important that we are receiving accurate and scientific information about the health and fitness industry. Therfore, I am constantly learning and teaching my clients. I am originally from Detroit, Michigan and currently reside in Denver, CO. My favorite team is the Michigan Wolverines, "Go Blue". I am passionate about helping people become healthy. I enjoy music, health and fitness, dance, yoga, pilates, swimming, travel, studying languages and dogs.
Trains within 10.00 miles of 80204