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Connie Aronson

Ketchum, ID 83340-1274
www.conniearonson.com
Contact Connie
Personal Trainer Sports Conditioning Pro Yoga Instructor
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About Me

NCCA-Accredited Cert.
IDEA Member
Connie is an elite personal trainer with over 27 years in the fitness industry, helping people reach & exceed their health goals. She is the go-to expert for core training, corrective movement and low back injury prevention, and also specializes in subclinical populations. She has top professional c... moreConnie is an elite personal trainer with over 27 years in the fitness industry, helping people reach & exceed their health goals. She is the go-to expert for core training, corrective movement and low back injury prevention, and also specializes in subclinical populations. She has top professional certifications from the American College of Sports Medicine, the American Council on Exercise, Seattle Sports Medicine, the Cooper Institute for Aerobics Research, Aerobics and Fitness Association, and is an Active Isolated Stretching Therapist: The Mattes Method. She is an International Dance Exercise Association Elite Level Personal Trainer which represents the highest achievement in the personal training industry. less
Profession
Personal Trainer, Sports Conditioning Pro, Yoga Instructor
Expertise
Activities:
Core Conditioning, Meditation, Personal Training, Skiing, Stretching/Flexibility, TRX (Suspension Training), Yoga
Specialties:
Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Core Training, Exercise Physiology, Fitness Assessment, Fitness Education, Flexibility, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Speed and Agility Training, Strength Training, Weight Loss, Weight Training, Wellness/Preventive
Degrees
Years Experience
16-20 years
ACE - Personal Trainer
Verified
ACSM - ACSM Certified Health Fitness Specialist
Verified
TRX - TRX Group Suspension Training Course
Pending Verification
Active Isolated Stretch Therapist - The Mattes Method
Agency Unavailable
American Heart Association
1st Response Training
CPR & First Aid Co.
American Heart Association
1st Response Training
Fitness Pak

Connie's Locations

YMCA Woodriver Community - Trainer/Instructor
101 Saddle Road, Ketchum, ID 83340
Get Directions

Additional Information

Rate
You can choose any amount of sessions you wish.Partner & team training offered, and very fun! Home programs available also.
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Doing a job I love-helping others !
Continually learning and advancing my education.
Golden retriever owner
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

7 reviews
  • Write a review
Cheryl Rice
On Mar 21, 2013
At first I may have been a little intimidated by Connie's own personal level of fitness. Was I good enough to work out with her? Oh yeah, I am worth it and she is worth it at any price. Connie is committed in her profession, committed to living a healthy life AND committed to helping you improve your own level of fitness. Working out with her is never boring. She always has something new to keep you engaged. She challenges you, but always with positive feedback. Connie is the most creative trainer I have ever known. She has had a very positive effect on my life and I can't imagine my life without her influence.
Gayle Marie
On Jan 22, 2013
Connie is a superb trainer. She always manages to keep our sessions upbeat and fun -- so much so that it's not until I get back to my car that I realize I have had a rigorous workout! Her caring concern for me extends beyond our sessions in the form of helpful emailed web links and her collaboration with my physical therapist. I have all the confidence in the world that she will help me attain my goals of getting back into shape and staying there!

Gayle Marie
Hailey, Idaho
Anonymous
On Oct 01, 2012
Connie gently moved me from my favorite pastime of reading on the sofa, to a much more active balanced lifestyle. I look forward to my sessions with her, which are always responsive to my needs of that day. Whether I need a quieter session with lots of yoga, strength training and cardio, or addressing a current issue like knee pain or osteoporosis, she can shift beautifully to fulfill the individual needs of my body and spirit.

She is constantly learning more about physical health and well being. She has a gentle touch and is completely focused on you during your training session. Whether working with her or using an individual program she has tailored for a trip, a cruise, a new interest, she adds to my health.

I recommend her highly. Making a regular appointment with her keeps me on track with physical health, food and mental well being.

She is filled with joy and wisdom!

Geri Herbert, Ketchum, Idaho
Nancy Lemaster
On Sep 25, 2012
Connie lives fitness. She is profoundly interested in all
aspects of physical, mental and spiritual health. She carries
clients to their best performance. She is just the best.
Jeanne Meyers
On Sep 25, 2012
Connie is wonderful- she knows a ton, answers my questions, and has created a program for me that makes me work, with her or when I am alone.
Connie's Response on Sep 25, 2012:
Thank-you Jeanne! I can't wait until our next sessions!
michael wise
On Sep 25, 2012
Connie is an extraordinary personal trainer. When she and I met a few years ago, I was nearly 60 pounds overweight and really out of shape and today am at my target weight and strength. Her teachings and constant encouragement were essential in helping me build healthy habits that endure to this day. He patience, understanding, and compassionate communications skills are second to none. I believe Connie's focus on core strength to be super important in not just overall health, but in making other exercises and activities that much more productive.

I highly recommend Connie!

Michael Wise
Ketchum, Idaho
Harlan Kilstein
On Oct 10, 2011
Connie is an awesome healer. I've never met someone as knowledgable about healing the back.

She has a very gentle way of assisting people in their healing.

She should be the first person you turn to if you need some help with a back or shoulder issue.

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Connie Aronson - Personal Trainer, Sports Conditioning Pro, Yoga Instructor
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    Upcoming Classes & Events

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    Connie's Exercise Videos

    TRX Suspension Trainer Wide Stance Hip Hinge

    July 4, 2012

    TRX Suspension Trainer Wide Stance Hip Hinge

    July 4, 2012

    TRX Suspension Trainer Wide Stance Hip Hinge

    July 4, 2012
    View All Videos

    Connie's Success Stories

    Thank- you!

    November 19, 2011

    Inspiration

    November 10, 2010
    View All Success Stories

    Connie's Answers

    No questions answered

    Connie's Recent Blog Posts

    Sleep Matters!

    posted on April 12, 2013

    Nice butt! How to get strong gluteals.

    posted on March 6, 2013

    Nice butt! How to get strong gluteals.

    posted on March 6, 2013
    View All Blog Posts
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