Cody Stains

Frenchtown, NJ 08825

I have always had a love for the outdoors and recreational sports. A few years ago I thought what can I do that will not only help me but help others achieve their goals in life. So I explored many outlets that alowed me to work with some amazing people who really had an influence on where I am today. I found fitness and wellness to be my calling. I am constantly hiking, biking, rock climbing, surfing, kayaking you name. So why not share the wealth and pay it forward through the fitness industry. I currently am a ASCM certified personal trainer and plan on continuing educating myself everyday in order to give my clients the latest information and scientifically proven best workouts routines. Specializing in Personal Training, and Group Classes. I have created a program that is both time efficient and individually specific, working on Balance, Strength, Core Stability, Aerobic Conditioning, Flexibility, and Mental Focus. Where are we Located? We are based out of the Frenchtown, Nj Area I provide mobile fitness to wherever you are located. Your House, a Local Park. You name it ! Flexible hours so I work around your schedule. What is offered? First day is FREE! We will go over some basic exercises and access your fitness level while having some fun and talk about what package works best for you! A range of individual and group packages are available. Individual in home packages or pay per session Group, get your friends or your team together for a discounted group rate. Also keep a look out for our upcoming Group Sessions in a Park Near Email Cody at: Cody442x@yahoo.com Or call at (908)-337-6587 to inquire about a fitness program for you!

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Verified Cert/Training

About Me

Degrees

  • Exercise Science, Raritan Valley Community College
  • AS, Exercise Science, Raritan Valley Community College

Years Experience

3-4

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Cody's Locations

Modern Fuel Fitness

Within 50.00 miles of 08825 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, $40-$80 depending on program

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • 12 out of 4000 in Spartan Race 10k
  • 7 out of 600 in Run of the Mill 5k
  • 23 out of 3000 Turkey Trot 5K

Languages Spoken

English

Gender

Male

2 Reviews

5.0 out of 5 Stars

  • by Laura Schaufelberger on Aug 06, 2013

    I was surprised by the variety and level of difficulty of Cody's workouts. His exercises made me realize the intensity, focus, and strength building I was missing in any other workouts I've ever done. He also taught me about dynamic and static stretching and showed me exercises I've never seen before. You're really going to get your bang for your buck--you're not just going to go through the motions and learn some exercises you can do on your own later. You'll be learning and performing on the spot. I also felt like he listened to my special needs without compromising difficulty. Great trainer, great person!

  • by Beverly Stains on Aug 06, 2013

    Cody is a very outgoing easy to communicate with individual who knows how to get you into shape, physically and mentally. He has a very positive attitude that keeps you motivated to help you reach your goals. He was able to taylor training to meet my physical abilities. An awesome workout with great results.