Frenchtown, NJ 08825
I have always had a love for the outdoors and recreational sports. A few years ago I thought what can I do that will not only help me but help others achieve their goals in life. So I explored many outlets that alowed me to work with some amazing people who really had an influence on where I am today. I found fitness and wellness to be my calling. I am constantly hiking, biking, rock climbing, surfing, kayaking you name. So why not share the wealth and pay it forward through the fitness industry. I currently am a ASCM certified personal trainer and plan on continuing educating myself everyday in order to give my clients the latest information and scientifically proven best workouts routines. Specializing in Personal Training, and Group Classes. I have created a program that is both time efficient and individually specific, working on Balance, Strength, Core Stability, Aerobic Conditioning, Flexibility, and Mental Focus. Where are we Located? We are based out of the Frenchtown, Nj Area I provide mobile fitness to wherever you are located. Your House, a Local Park. You name it ! Flexible hours so I work around your schedule. What is offered? First day is FREE! We will go over some basic exercises and access your fitness level while having some fun and talk about what package works best for you! A range of individual and group packages are available. Individual in home packages or pay per session Group, get your friends or your team together for a discounted group rate. Also keep a look out for our upcoming Group Sessions in a Park Near Email Cody at: Cody442x@yahoo.com Or call at (908)-337-6587 to inquire about a fitness program for you!
Trains within 50.00 miles of 08825