About Me

Hi, THANK YOU for take the time to look my IDEA Profile. I am a fitness specialist with 20 years of experience as certified personal trainer,nutrition coach and Combine 360 performance coach. I am a Body and Life Transformation Specialist for Women and Men. Call Today!703-606-6592 and I WILL H... more less
Profession
Expertise
Degrees
BS Exercise Physiolgy/Kinesiology, university of bs.as.argentina
Years Experience
16-20 years
ACE - Personal Trainer
Verified
TRX - TRX Suspension Training Course
Verified
IGNITE 360 - Ignite Performance Training Certification
Expired 9/30/2014
American Heart Association
American Heart Association
FitPak

Daniel's Locations

Fit 4 Life Fitness & Performance - Owner/Manager
Within 10 miles of 22310 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20015 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 10 miles of 22207 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 22101 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 22182 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 10 miles of 22308 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 22182 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20816 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20854 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 22039 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20005 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20016 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20007 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592
Fit 4 Life Fitness & Performance - Trainer/Instructor
Within 5 miles of 20015 (Mobile Training Radius)
fit4lifetraining.net | 703-606-6592

Additional Information

Rate
call for one to one personal training rate and semi private personal training.
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Featured as Washington, D.C. Trainer in the Spotlight,IDEA Fitness Journal in March 2014 edition
Clinical Exercise Specialist-2008/Lifestyle and Weight Management Consultant[2010]
Todd Durkin Mastermind member in the Spotlight as seen on ToddDurkin.com
Languages Spoken
English, Spanish
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

54 reviews
Regina Richardson
On Apr 23, 2015
I have an old spine fracture and several herniated discs in my neck, that result in much pain and limited movement at times. These injuries create a chicken and the egg situation; you need to move and workout to keep your body and core strong, however, working out can cause flare-ups and injuries which prohibit exercise and I am at square one again. I have worked with Daniel for 9 months now, and I can say that his training has definitely helped me manage my pain and significantly strengthen my core and body. During several flare ups, he has been persistent in motivating me to continue to exercise to keep my muscles strong and flexible. Many trainers are focused on weight and number of reps someone can do. Daniel focuses on modifying exercises to his client’s needs which allows me to master form during each exercise, helping me avoid further injury. He creates a workout that is challenging, focuses on my body's weaknesses, while challenging me in every workout. I have worked with many trainers over the years, some good, some mediocre, I would definitely put Daniel at the top of the list. He truly wants his clients to be fit and strong, but not at the sacrifice of injury.
Mikal Kuflom
On Apr 13, 2015
Daniel is a great trainer! He designs the workout sessions to meet me personal goals. His sessions are always educational, as he explains the purpose for each workout. I appreciate that he makes sure each session is different and we do not sit to the same routine. I would recommend Daniel to anyone as he is an excellent training.
Mikal Kuflom
On Apr 13, 2015
Daniel is a great trainer! He designs the workout sessions to meet me personal goals. His sessions are always educational, as he explains the purpose for each workout. I appreciate that he makes sure each session is different and we do not sit to the same routine. I would recommend Daniel to anyone as he is an excellent training.
John Pollard
On Apr 07, 2015
Whatever you are looking for in a trainer, Daniel is it! He’s a motivator, innovator, and a friend. He delivers fun, energetic adaptable workouts tailored your goals and needs every single session, and produces RESULTS! Its only been a few months, but I look forward to what he brings in his bag every time, because I know it’ll be something new and challenging.
Liz Mazer
On Mar 30, 2015
Working with Daniel has been incredible. He brings so much energy and enthusiasm to our sessions. The routines are always different and keep you engaged and having fun. Since working with him I have noticed a marked improvement in the amount of strength and endurance I have. I highly recommend working with Daniel to anyone looking for a trainer.
Matthew Smith
On Mar 25, 2015
Daniel is absolutely fantastic. I have been working with him for a couple months and can clearly see a change in my body. He makes you work to the perfect amount of intensity for you to get the most out of each workout without pushing so hard that you are unable to finish your exercise with proper form. Each day is something new, I always look forward to my sessions with him.
Jin Wang
On Mar 22, 2015
Daniel is a great trainer and I will highly recommend him. He knows how to motivate and push me to my goal. Every work out session is different so I never feel boring. His training is simple and effective. I even use his method to exercise in my hotel room when I travel.
Lindsay S
On Mar 20, 2015
Daniel is a great personal trainer! Prior to working out with Daniel, I suffered from lower back pain. Daniel has created workouts that focus on strengthening my core and I have noticed an improvement in my lower back. He is also a great motivator and I appreciate that he mixes up his routines to involve different exercises and equipment. I would highly recommend Daniel to anyone!
Lindsay S
On Mar 20, 2015
Daniel is a great personal trainer! Prior to working out with Daniel, I suffered from lower back pain. Daniel has created workouts that focus on strengthening my core and I have noticed an improvement in my lower back. He is also a great motivator and I appreciate that he mixes up his routines to involve different exercises and equipment. I would highly recommend Daniel to anyone!
Alina F
On Mar 19, 2015
After working with Daniel for only a couple of months I have already recommended him many times! With his dynamic workouts I am never bored and his humor makes sessions fly by. I now feel stronger and even enthusiastic about my morning workouts. I find myself very much looking forward to my time with him and learning how far I can push myself with his encouragement and direction.

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