Colleen Ingraham

Chula Vista, CA 91910

Questions Answered by Colleen

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Having issues with members turning off fans during class. Aren't fans beneficial? members believe they lose more weight.

8 Answers | Asked by Colleen Ingraham on Jan 23, 2014

Answered by Colleen Ingraham on Jan 23, 2014

Thanks for the responses. Some of my members feel the fans are circulating germs and that when the fans on they are getting sick from germs of other members. It's a constant battle. I've had people turn the fans off right after I turned them on and walked back to the front of the room. It's craz...

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I'm a 44 year old who would love to inspire other women about fitness and get certified. Where should I start?

22 Answers | Asked by Betty Ault on May 23, 2011

Answered by Colleen Ingraham on May 23, 2011

You sound A LOT like me. I lost 25 pounds while my husband was on a 3 month deployment. I ended up getting certified in Spinning since that is what helped me lose the weight. I just recently took and passed the AFAA Personal Trainer Cert. I choose that one over the others as I'm a CPA by nature ...

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