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Christopher Cooper

Massapequa Park, NY 11762

Chris Cooper is an NSCA-CPT and has put great effort into maintaining a high level of continuing education so that his clients get the very best out of their session. He is currently is trained to use kettlebells, TRX, and ViPR. Additionally Chris holds a BA in Health Science from Hartwick College, an Associates degree in Occupational Studies for Massage Therapy from the Swedish Insitute. One of the most beneficial aspects of his education that he finds key to his ability to help his clients is the numerous hours spend learning and interning under Physical Therapists. His educational background is why he is a go to trainer for special population clients in his gym. One of Chris' core philosophies is that people do not move as often and as well as they should. This core principle surrounds every one of his training sessions as he tries to not only improve his clients movement patterns, but whatever other goals they may have, be it athletic performance or fat loss.

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IDEA Author/Presenter
IDEA Member

About Me


  • BA, Health Science, Hartwick College
  • AA, Massage Therapy, Swedish Institute College of Health Sciences

Years Experience


Certifications / Trainings

NSCA - Certified Personal Trainer
KBC - Level 1: Introduction to Kettlebell Lifting
KBC - Level 2: Kettlebells for Metabolic and Neurological Adaptation (KBCMNS Specialist)
PN - Precision Nutrition Level 1 Certified
TRX - TRX Sports Medicine Suspension Training Course
TRX - TRX Suspension Training Course
ViPR - ViPRâ„¢ Certified Trainer
Pending Verification

CPR Certified

American Heart Association

AED Certified

Amerian Heart Association

Liability Insurance

  • NSCA

Christopher's Locations

Active Movement & Performance

125 Front Street
Massapequa Park, NY 11762

Additional Information


$75.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Presenter at FEI Eclipse 2013, 2014, 2015

Languages Spoken




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