Saint Augustine, FL 33716
Hey world, I currently live in St. Petersburg, FL and I am employed as a Physical Therapist and Strength Coach at Ability Rehabilitation. I recently graduated with my Doctorate in Physical Therapy from the University of St. Augustine. I was formerly a Minor League Strength Coach for the Pittsburgh Pirates. My background also includes being a Personal Trainer for over 6 years. Some of my specialties include decreasing body fat, prehab/injury prevention, building lean muscle mass, sports performance training, and improving overall health. My versatile background in physical therapy, professional strength and conditioning and personal training allows me to get you where you want to be in the safest and most efficient way. I also offer "ready" event training. Whether it's a wedding, reunion, or just in a rush to lose unwanted weight, I offer an 8 week crash course to get you where you want to be. Through a system of strategic resistance training, cardiovascular exercise, and proper nutrition you will achieve all of your goals.
Trains within 25.00 miles of 33716