Aptos, CA 95003
Train in your home or your favorite beach or park! I am a American College of Sports Medicine certified personal trainer specializing in High Intensity, results driven fitness. Through a mix of creative strength training and intense cardio I strive to teach my clients skills and habits for a long, healthy life. It is my passion to teach people how to be well and get the most out of their lives. I've been inspired to see how even the smallest, gradual changes have brought about major turnarounds in peoples lives. Small steps can lead to BIG CHANGES! I am a Wellcoaches trained Health and Wellness coach - what the means that I deliver results! It's not all about the exercise, it's about confidence and knowledge too. I am available in person in the Aptos/Santa Cruz area as well as via email, phone or Skype for consultations.
Amerian Heart Association
Trains within 25.00 miles of 95003