Oak Harbor, WA 98277
I am pretty down to earth, really. I drive a mini-van and do the school car pool for our kids. I have arthritis in my knees, so you won’t see me running, but I take a pretty tough ballet class, teach a core-pilates-strengthening class, and try to do some TRX, balance, strengthening sessions each week and walk as much as I can. But, I am very human, and don’t always get everything I want to do fitness-wise done. I earned a Bachelor’s Degree with concentrations in Adult Fitness and Athletic Training in 1995. I have done everything from managing fitness centers and pools to basic one on one personal training. Although I haven’t worked with many athletes recently, I love injury management, and try to help my clients who have physical limitations to work within the pack. I’ve been training mostly middle to upper aged women with real life bodies recently. I help many focus on core strength, balance, stability, flexibility, and overall strength... But, I love a great cardio circuit or HIIT class/session too. I would love to meet with you and see if we could set some fitness goals for your future!