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Difficult to give an answer without complete history and assessment of the client.
I would want to know what type of arthritis she has (osteo?), i...
That is a hard question to answer because it is so individual. Of course warmup, workout, and flexibility play a role in workouts. Howe...
I do a consult first with potential clients to assess and discuss goals to see exactly what they need. This will give you a chance to giv...
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Solon, OH 44139-6102
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