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Jan 6, 2015, 5:45am
Jan 8, 2015, 5:45am
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Two of the biggest pieces of advice I give my clients are to 1. Plan healthy meals and workouts ahead as much as possible to prepare them...
Since the others have given you a few ideas for the dangers of the weather, I'll give you a few ideas for outside workouts.
Not sure wha...
I taught kickboxing for many years, and I am not aware of any templates that you can use, other than viewing a few workouts from vari...
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Solon, OH 44139-6102
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WhenTue Jan 6, 2015 at 5:45am to Mon Dec 28, 2015 at 6:45am
WherePortz Parkway Solon, OH 44139
WhenThu Jan 8, 2015 at 5:45am to Thu Dec 31, 2015 at 6:45am
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