Christine Hales

Solon, OH 44139

Questions Answered by Christine Hales

Results 51-60 of 818

How to celebrate a birthday in the budget?

6 Answers | Asked by John Cruse on Jun 20, 2016

Answered by Christine Hales on Jun 21, 2016

Flagged

Read More

SCW

2 Answers | Asked by tristan boddington on Jun 20, 2016

Answered by Christine Hales on Jun 20, 2016

Hi Tristan, What is your question? (Or perhaps you were doing a search)

Read More

I am trying to log in to club connet

2 Answers | Asked by User on Jun 16, 2016

Answered by Christine Hales on Jun 16, 2016

You may want to give IDEA a call directly and talk to a representative. That would get you assistance much faster than our responses here on the board! :)

Read More

How can I use wearables to my advantage?

5 Answers | Asked by Tyler Thompson on Jun 06, 2016

Answered by Christine Hales on Jun 13, 2016

Hi Tyler, One thing that may help you help your members is what to do with all of the information once they have it. Educate them on the "why" they are wearing it. Example: If it tracks your heart rate and you see the pattern of your heart rate, then offer gym members a small and simple educati...

Read More

Suggestions for a catchy name for tween/teen strength training session?

6 Answers | Asked by Nichole Sargent on Jun 08, 2016

Answered by Christine Hales on Jun 13, 2016

Hi Nichole, The sky is the limit here.... --Straight Up Strength for Teens (or Youth) --Teen Titans Strength Training Class --Lift Things Up and Put Them Down--Strength Training for Teens --Youth Strength Training (not catchy, but basic and to the point--sometimes that gets the job done, ...

Read More

Can you share some advice and success in finding clients in a new city when you do not work in a gym?

7 Answers | Asked by Scotia Womack on Jun 06, 2016

Answered by Christine Hales on Jun 13, 2016

One more article I found for you: http://locktonpersonaltraininginsurance.com/6-ways-get-new-fitness-train... Hope you can use some of the info in it!

Read More

Can you share some advice and success in finding clients in a new city when you do not work in a gym?

7 Answers | Asked by Scotia Womack on Jun 06, 2016

Answered by Christine Hales on Jun 13, 2016

Hi Scotia, I'm sure it can be very difficult to establish yourself in a new city. It may take some time to build your client base. I have not moved to a new city, but have a few ideas that may help you. Use social media to your advantage and post your training/group classes on FB. Join LinkedIn ...

Read More

Are there chapter tests one can take to study for the personal fitness exam

4 Answers | Asked by Jane Mitchell on Jun 13, 2016

Answered by Christine Hales on Jun 13, 2016

Hi Jane, If you are studying for an exam with ASFA, then your best bet is to contact them directly for studying resources that will help you with your exam. They may have additional tests and studying resources that you can access or purchase. Best wishes to you on your test! Christine

Read More

Awareness of and activating the VMO

4 Answers | Asked by Nancy Korf on Jun 10, 2016

Answered by Christine Hales on Jun 10, 2016

Hi Nancy, There are a few things I've done with clients to create awareness and engage the VMO that may help you (although I've not had the issue of hyperextending the knee). You could try a foam roller under the knee and have your client just contract the quad muscle. Guide her with where she...

Read More

Just wanted to get feedback on someone of middle age wanting to become a Fitness Instructor/Personal Trainer.

5 Answers | Asked by Ronald Hill on Jun 06, 2016

Answered by Christine Hales on Jun 06, 2016

Hi Ronald, If you have a passion for fitness and want to help others, then I say go for it. You may find that there is a great market specifically for your age group. I am 47, and find that many people my age want a trainer who understands and can relate to our age group--both with regard to phys...

Read More