Christine Hales

Solon, OH 44139-6102

Questions Answered by Christine

Results 41-50 of 568

elevation mask?

5 Answers | Asked by Leanne Scott on Aug 08, 2015

Answered by Christine Hales on Aug 08, 2015

Hi Leanne, We have had this topic come up before in this forum. Unfortunately, elevation masks seem to be the latest thing for some fitness/athletic groups, These masks restrict breathing and can be dangerous. I personally do not recommend them, but have seen them in the gym (primarily worn by...

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how to use workout builder

2 Answers | Asked by Kara Clow on Aug 08, 2015

Answered by Christine Hales on Aug 08, 2015

Hi Kara, Workout Builder should be pretty simple to use. If you are in it, you can simply do a search for the exercise(s) you want. Once you have found an exercise, you can either drag it from the full screen of exercises to the right hand side (to create a new workout). Or, if you click and o...

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What are your go to Buddy/Partner training exercises?

4 Answers | Asked by Molly Hunt on Aug 07, 2015

Answered by Christine Hales on Aug 08, 2015

Here are a few great ideas from IDEA: There are more if you do a search for partner exerc...

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examples of letters to physicians thanking them for client referrals

3 Answers | Asked by on Aug 08, 2015

Answered by Christine Hales on Aug 08, 2015

Hi, I think the letter would be best composed by you since you have established a great connection and built a rapport with this physician. You could mention that you appreciate the referrals and working together to help clients achieve optimal health and wellness. I'm sure you can think of...

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What is average percentage of members who participate in group exercise classes?

5 Answers | Asked by Sabin Morris on Aug 07, 2015

Answered by Christine Hales on Aug 07, 2015

Hi Sabin, I really think it depends on the type of facility (gym, recreational center, etc...) and the other factors Nancy has mentioned. It's specific to each facility and the programs offered.

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Instructor evaluation form

2 Answers | Asked by Karen Felts on Aug 04, 2015

Answered by Christine Hales on Aug 05, 2015

Hi Karen, While I don't know of any instructor evaluation forms to view, for 5 questions perhaps you could come up with one yourself... I just Googled "fitness instructor evaluation forms" and a number of ideas come up for it. That way, for the 5 questions, you know specifically what you want t...

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Help with first client

4 Answers | Asked by Michael Joyce on Aug 02, 2015

Answered by Christine Hales on Aug 03, 2015

Hi Michael, I agree with what Karin has already mentioned. Even if you are not the one who does the initial assessment, I would contact the client prior to your first session and find out the goals of the client. Also, personally, even if the client is very conditioned, I always take a more con...

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30 minute class format

6 Answers | Asked by Theresa Gonzalez on Jul 28, 2015

Answered by Christine Hales on Jul 28, 2015

Hi Theresa, What is your specific question about 30 minute formats? Are you looking for ideas, etc..?

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I want to list my bootcamp/circuit classes on my profile. It is asking for a specific date

2 Answers | Asked by Tracie Renschen on Jul 23, 2015

Answered by Christine Hales on Jul 23, 2015

Hi Tracie, I believe you can do a start date and an end date--which can be confusing if you want to know which day it is on every week. I've had to do this as I also do not see an option to list my classes as "every Tues" or "every Thurs". You can also post it on the fitness website you've...

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