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Christine Hales

Solon, OH 44139-6102

Questions Answered by Christine

Results 41-50 of 923

i have a b.s. in elementary education, but I want to get certifited to teach fitness and exercise

4 Answers | Asked by Jana Shaw on Feb 24, 2017

Answered by Christine Hales on Mar 01, 2017

One more... http://www.ideafit.com/accreditations/ncca

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i have a b.s. in elementary education, but I want to get certifited to teach fitness and exercise

4 Answers | Asked by Jana Shaw on Feb 24, 2017

Answered by Christine Hales on Mar 01, 2017

Hi Jana, Here is a link to a list of certifying agencies that are NCCA accredited (a standard that many employers look for in a certification). If I can find you a more update list I will post... http://www.ideafit.com/answers/what-certifications-are-ncca-accredited You can start there and...

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Hi, I have been weight training and doing crossfit for over a year, I really enjoy it despite having only one latissimus dorsi n

2 Answers | Asked by Sarah McLeod on Mar 01, 2017

Answered by Christine Hales on Mar 01, 2017

Sarah, Perhaps you could revise or repost your question so that others can see your request in detail. Hopefully there will be others that can give you some insight and share their experiences with you. Love that you are weight training--it's very empowering! :)

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How to deal with an rather pessimistic client?

9 Answers | Asked by Jeremy Mulcahy-Hill on Feb 24, 2017

Answered by Christine Hales on Mar 01, 2017

Hi Jeremy, It sounds like the little issues he is complaining about are really a symptom of a bigger problem he may have going on in his life. If you have done all you can with regard to active listening, showing some empathy, and offering valid solutions and service to him--then it may be time ...

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Hi, I have been weight training and doing crossfit for over a year, I really enjoy it despite having only one latissimus dorsi n

2 Answers | Asked by Sarah McLeod on Mar 01, 2017

Answered by Christine Hales on Mar 01, 2017

Hi Sarah, Great! Did you also have a fitness question we could help you with?

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I have 8 TRX suspension trainers and 16 participants

6 Answers | Asked by Linda Steffey on Feb 21, 2017

Answered by Christine Hales on Feb 21, 2017

Hi Linda, If you feel comfortable in coaching participants doing different exercises with that size group, you could do a small circuit with various timed exercise stations. There any any number of options for this. Your background has strength, Pilates, and Yoga, so you could do a station with ...

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How do I cancel my membership?

2 Answers | Asked by Cristal Spinrad on Feb 20, 2017

Answered by Christine Hales on Feb 20, 2017

I would call IDEA... 1-800-999-4332.

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Certification for CPT and Group Fitness.

4 Answers | Asked by Stacy Vote Hinke on Feb 17, 2017

Answered by Christine Hales on Feb 17, 2017

I also found this for group fitness certifications: http://www.ideafit.com/certifications/group-fitness

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Certification for CPT and Group Fitness.

4 Answers | Asked by Stacy Vote Hinke on Feb 17, 2017

Answered by Christine Hales on Feb 17, 2017

Hi Stacy, There are many to choose from and each is its own certifying agency with different costs and schedules for testing (not sure what you meant by class schedules). Here is an article to help you navigate your way through the certifying agencies for personal training. I would definitely c...

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I have a client that gets nauseous when her HR gets too high. Just lifting weights and her HR soars. Doc says nothing wrong

7 Answers | Asked by Amy Vanliew on Feb 14, 2017

Answered by Christine Hales on Feb 15, 2017

Hi Amy, I would start with taking a look at a few simple things first and see if any of these factor into her nausea: --Is your client breathing properly through her strength training (and not holding breath)? That could affect blood pressure and also create a feeling of nausea. --Is your cl...

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