Central Village, CT 06332
Swim, bike, run! Most of my life has involved sports, exercises and races. Starting with basketball, cheerleading and softball as a child, to Field hockey and Track as a teenager, to tennis and running as an adult. I have tried a variety of athletics. Most recently I have completed a sprint Triathlon and Marathon. Some activities and races I have enjoyed more than others. A few I continue to enjoy and train for. My goal as a trainer is to introduce clients to as many exercises as possible. There are so many options and exercises to benefit each muscle group. Try them all and eventually you will find the exercises that you like! Completing workouts can be hard work but that does not mean you can't enjoy it!
Spinning - Certified Spinning Instructor (STAR 1)
Unknown Agency -
Trains within 10.00 miles of 06332