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I always like to ask my clients how their clothes are fitting if they aren't seeing any movement on the scale. Like the others have said, the importa...
I agree with Karin as well. Many gyms will look at who you are certified through and she has listed the top certifications they look for. I took the...
Agree with the others, I teach a group circuit training class 2X a week and I'll throw in tabatas once in a while to mix it up. They groan and compla...
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May 03, 2014
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Phoenix, AZ 85032-4302
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