SPOKANE, WA 99210-1086
I love having the privilege of being an active young adult and being able to encourage others. Pilates is more than just a method. It takes a lot of endurance and focus. I want to share this appreciation with others.
I have had the opportunity to work with small groups as well as large groups in various types of settings: college, university, corporations and small studios. I have had the privilege of working with all age groups. I make it my aim for my classes to be educational as well as hard work that takes all the focus you can give me. I also can take this energy and bring it down when I have to work slowly and carefully with someone who has been dealing with chronic pain. I feel there is success in any measure of movement we take our body through.
Balanced Body® - Balanced Body Barre™ Training
Balanced Body® - Balanced Body® Comprehensive Pilates Instructor
Balanced Body® - Balanced Body® Orbit Training
Balanced Body® - Bodhi Suspension System
ACE - Certified Personal Trainer
TheraPilates - Pilates for Osteoporosis
American Heart Association
American Heart Association Heart Saver AED