About Me

Chris Ruden started Adapt Wellness Personal Training to help people overcome any adversity in their lives by building confidence through exercise. His goals are your goals in that he will never give up until you are happy. He has helped countless people lose weight, build muscle, function better, an... more less
Exercise Science & Health Promotion, Florida Atlantic University
Years Experience
3-4 years
MAT - Trainer
Pending Verification
NASM - Certified Personal Trainer (CPT)
Not Verified

Chris's Locations

Adapt Wellness Personal Training - Owner/Manager
Within 50 miles of 33064 (Mobile Training Radius)
www.adapt-wellness.com | 954 588 3981
Adapt Wellness Personal Training - Owner/Manager
Within 50 miles of 33064 (Mobile Training Radius)
www.adapt-wellness.com | 954 588 3981

Additional Information

$50.00 / hr
$60 with MAT $40 if you join the challenge
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Featured on channel 5 news
Featured in Boca Raton Observer
Featured in the Pompano pelican newspaper
Featured in the Happy Herald
Languages Spoken
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Client Reviews/Comments

2 reviews
Melody Smith
On Nov 08, 2012
I came to Chris in September '12 with a lot of apprehension about my abilities considering my lengthy list of injuries. He has supplanted that apprehension and replaced it with confidence. I am training for the Tough Mudder Miami, something I never thought about doing, but his passion for fitness is intoxicating and you will begin to absorb that and challenge yourself in fitness and in other areas of your life. I walk away from every session smiling because he has renewed my sense of self. I am very stubborn and difficult to train and by some miracle he gets the job done. I have never met a fitness professional so ardently dedicated to the practice. I definitely wouldn't be able to do what I can do NOW, and it's only November. Completing the Tough Mudder will be my ultimate thank you to him for his time, energy and patience. There isn't a better trainer.
Stacy Marineau
On Nov 07, 2012
I am an aspiring figure competitor, competing for the first time in March. Chris Ruden has been training me for about 3 months now and he deserves all 5 stars that i just gave him! I have never felt better or looked better in my life. Every goal that i have had he has pushed me to achieve along with motivation, drive, and support! He is also incredibly certified and always has an answer to my questions, backed with proof. He provided me with a meal plan, a training program, and pays close attention to my success. Chris is the reason that i will be more then ready come March. There isn't a better trainer or friend out there! I am team Adapt Wellness ALL THE WAY!

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