Everyone in Raleigh calls me coach and I have been training people since I was in high school. I want to be the best coach for them. I started training to help people to help those who had never had success at fitness and the people who most staff at gyms did not want to works. Having struggles with my ow weight over the years I was able to speak the language of most people and relate to them.
At Personally Fit we offer evidence based fitness programming that gets proven results. I tell our staff that our business is customer service and we happen to do that with fitness. You are not on your own when you exercise with us. You will get a phone call, a text or an email to encourage you and keep you on track.
We do our best to not let physical or mental limitations (within safe boundaries) keep our clients from exercising. As I say "If you can't move much move what you can".
At Personally Fit we are not just about helping our customers look better but measurably improve their health and performance in life.