Chris Lutz

Herndon, VA 20171
Club or Studio Owner Personal Trainer

Chris's Success Stories

Indra Before

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Indra After

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Client: Indra
"I hired S.P.A.R.T.A. to help me correct 9 years of weight gain and muscle loss due to an out of control thyroid. In the last year I have lost 50 pounds and gained muscle thanks to Chris' ability to p... more
Sharon Before

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Sharon After

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Client: Sharon
"If you ever want to truly make a lifestyle change, have proven weight control results, or tone up S.P.A.R.T.A.'s system truly works! Their personal training regime is doable for anyone at any age. Th... more
Rachel Before

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Rachel After

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Client: Rachel
"When I first heard of S.P.A.R.T.A.'s training program, I had given up the idea that my body would ever be anything like it was when I was a competitive athlete. I was suffering from an old sports inj... more
Cyndy Before

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Cyndy After

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Client: Cyndy
"The initial reason I started was because of a back problem. After 10 months, I have lost weight, but more importantly have decreased a size in clothing, gained noticeable strength, and have no back p... more
Michelle Before

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Michelle After

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Client: Michelle
"A workout with S.P.A.R.T.A. is well worth it! They will push you beyond your limits and help you achieve your goals like no other personal trainer. For the busy business professional I would strongly... more
Nicole Before

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Nicole After

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Client: Nicole
"My stamina is higher and my metabolism is working faster. Thirty minutes twice per week. The most efficient and productive exercise that I have ever experienced!" more
Don and Ines Before

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Don and Ines After

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Client: Don and Ines
"S.P.A.R.T.A. is all about results without the glitz. They keep you motivated and push you to accomplish as much as possible in very small bites of time. We strongly recommend S.P.A.R.T.A. if you want... more
Butch Before

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Butch After

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Client: Butch
"Chris Lutz is a true expert in his field and is not afraid to shoot down myths about exercise. The workouts he puts his clients through are TOUGH, and they get the job done in a small amount of time.... more
Dave Before

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Dave After

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Client: Dave
"After 2 years I tried to recreate the workout on my own. Not having S.P.A.R.T.A. there to "encourage me" and keep me in proper form (plus missing the accountability of weigh in's) resulted in poor, i... more
David Before

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David After

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Client: David
"I have worked with S.P.A.R.T.A. for over 2 years on conditioning and weight training. They have helped me get stronger, lose weight and stay focused. I highly recommend them to anyone wanting to get ... more
Kristine Before

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Kristine After

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Client: Kristine
"I am so excited to have found Chris Lutz and S.P.A.R.T.A.! I have worked with other trainers in the past---have spent a lot of money---and have gotten minimal results. In just 2 months at S.P.A.R.T.A... more
Ken Before

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Ken After

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Client: Ken
"S.P.A.R.T.A.'s training method is really unique and works well with both men and women. The slow movement of weight takes pressure off the joints and utilizes the muscles to the fullest extent possib... more
Franny  Before

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Franny  After

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Client: Franny
I for one become a bit frustrated with the alphabet soup of certifications, STILL turning-out uninformed and often useless Personal Trainers. I have previewed the S.P.A.R.T.A. Certification Manual. It... more
Jayson Before

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Jayson After

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Client: Jayson
"Everyone I train is getting stronger by the day thanks to the knowledge I've gain from HIT principles. There are no other HIT specific certs that I am aware of, and even if there were, they would not... more