Charles Gonzales

Hillsboro, OR 97124

www.PacPersonalTraining.com

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Club or Studio Owner Personal Trainer Sports Conditioning Pro

NCCA-Accredited Cert.

Profession

Club or Studio Owner, Personal Trainer, Sports Conditioning Pro

Expertise

Activities:	Boot Camps, Boxing, Personal Training
Specialties:	Fat Loss, Group Exercise, Lifestyle Coaching, Men's Fitness, Nutrition Coaching, Personal Training, Senior Fitness, Sports Conditioning, Weight Training, Women's Fitness

Degrees

BA Criminal Justice, University of Alaska, Fairbanks

Years Experience

9-10 years

Certifications/Trainings

NSCA - Certified Strength and Conditioning Specialist	Verified
CrossFit - Level 1 Certification: Fundamentals	Pending Verification
FMS - FMS Certification	Pending Verification

CPR Certified

AED Certified

Liability Insurance

Not Insured

Charles's Locations

Pacific Personal Training/CrossFit Hillsboro - Owner/Manager

2074 NW Aloclek Dr. Ste. 411, Hillsboro, OR 97124

Rate	Please call or visit for details on pricing
Payment Methods	Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
Gender	Male

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Charles's Answers

What snacks should I eat at work?

Avocado with lunch meat & nuts (no peanuts), applesause with whey protein, flax seed & almond butter, apple or banana wi... read more

What type of exercise is most effective for weight loss - strength training or cardio?

I'm a CrossFit owner and strength coach, so I move heavy loads as much as possible. Strength training is vitally import... read more

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