Las Vegas, NV 89110
I love being a fitness professional ~ inspiring and motivation others to get into the best shape of their lives and being a part of their journey.
I've always been fitness minded but never really happy with my body. Even when I was at my “perfect” weight I didn't have the muscle tone and definition I thought I should. I had fallen into the same trap that many women do~ doing too much cardio and yo-yo dieting. All this resulted in a negative self image that weighed me down not only physically but emotionally.
Through various programs, such as Beachbody's P90X, I learned that resistance training is essential as well as getting adequate protein & whole food nutrition. Now, as a Certified Personal Trainer, my goal is to share this knowledge with as many individuals as possible so that they too can get in the best shape of their life.