Easley, SC 29642-8632
At age 37 I was unable to work because of extreme weakness and chronic pain caused from Fibromyalgia. My children were young and needed their Mother to be there for them. As a last resort, I slowly began to exercise, working through the pain and discomfort. I gradually built up my strength over several months of being consistent and dedicated. I was so determined to have a better life for me and for my family. Over time, the pain began to subside, thus motivating me to continue on. I knew that I would never return to where I had come from. At my heaviest, I weighed 250 lbs and 40% body fat. As I realized more and more benefits from the consistent workouts, I became more interested in nutrition, learning how to fuel my body. I lost the weight. Down to 147 lbs and 18% body fat. I have maintained a fitness lifestyle for over 20 years, I am now pain free, and have an awesome quality of life! My personal experience fuels my passion to help others achieve their goals and overcome obstacles in their life, from extreme stress to obesity. I also enjoy working with those who want to tone, build muscle, improve coordination and balance. If you are looking for motivation, accountability, and for a Personal Trainer who has experienced obesity and is truly passionate, contact me. We will work together as a team to accomplish long lasting results. You do not even have to leave the comfort and privacy of your home. I will come to you. No membership fees, and very reasonable rates.