Catherine Carlson

KANEOHE, HI 96744-3726

Cathy is a Personal and fitness instructor at NuFitness in Kailua, HI. She loves working with all types of clients but specializes in sports specific training, injury prevention or recovery, circuit style training, interval training, and weight training. She enjoys helping people get ready for an event or race and helping people reach their weightloss and fitness potential. Cathy loves to help her clients realize just how strong and capable they are and encourages them to dream big! Cathy's desire to enter the fitness industry came after finding herself in a position where she needed to lose weight and strengthen muscles for her back health. After losing weight and becoming a runner, cyclist, hiker, swimmer, weight lifter, and climber Cathy became interested in helping others achieve their goals. Now after years of maintenance and health Cathy is excited to be challenging herself with something new - paddleboarding!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Post Secondary Certificate, Personal Trainer, ACE

Years Experience

3-4

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
R.I.P.P.E.D. - The One Stop Body Shock - R.I.P.P.E.D. - The One Stop Body Shock
Verified
TRX - TRX Suspension Training Course
Verified
NCCPT - Personal Training Certification
Not Verified

CPR Certified

American Safety and Health Institute
American Red Cross
Medic First Aid
Medic FirstAid/Pediatric Training Programs

AED Certified

American Safety and Health Institute
American Red Cross
Medic First Aid
Medic FirstAid/Pediatric Training Programs

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

  • Fascial Fitness Certificate
  • Posture and Health Certificate
  • Research and Program Design Certificate
  • Integrated Fitness Training Certificate
  • Posture, Mobility, Gait and Balance Assessment and Training
  • FrameWork; 7 Steps to Healthy Muscles, Bones and Joints
  • Post-Orthopedic Rehabilitation Certificate
  • Diabetes and Exercise Certificate
  • Cancer and Exercise Certificate
  • Cholesterol and Exercise Certificate
  • Dotfit Certified Fitness Professional

Languages Spoken

English

Gender

Female

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