Catherine Cox

Receive personalized, online training and support from an experienced trainer who's lived in your shoes.

I became a personal trainer to help others experience the same joy and passion for life I gained from losing over 115lbs. The trainer who extended his hand helped to save my life and now I'm here now hoping to honor that by extending my hand to someone else.

Certified Trainer since 2006, online coaching since 2007, and certified in Lifestyle and Weight Management since 2008. I have the credentials but more importantly I have the experience, I have lived this journey myself. I will help you each step of the way to make the changes you need to find your inner you and reach your health and fitness goals.

I'm available for personal, one-on-one coaching online for a very reasonable monthly fee. We will discuss your experiences and goals by phone, after which I will provide you with a customized program designed to progress you to the next level. You'll have unlimited email access to ask questions and get feedback on your progress and I'll be there to support (and push!) you along each step of the way. If you are local, we can discuss one-to-one live training sessions as needed.

Bloom into yourself, look upwards and grow towards the sun. Start here, start today.

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Verified Cert/Training

About Me


  • Applied Behavioral Science, Emory University

Years Experience


Certifications / Trainings

ACE - ACE Health Coach
ACE - Personal Trainer
ACE - Lifestyle + Weight Management Coach

CPR Certified

American Heart Association

AED Certified

American Heart Association

Additional Information


$55.00 / hr, From $55/hr in person, under $100/month for online training. Contact for custom quote. I accept PayPal.

Payment Methods

Credit Cards

Awards & Accomplishments

Languages Spoken




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