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Carol Michaels

West Orange, NJ 07052

I am the founder and creator of Recovery Fitness®, an exercise program designed to help cancer patients recover from surgery and treatments. The program builds strength and flexibility in the chest, shoulder, abdominals, and back. The program is structured with each participant's situation and needs in mind.

Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


  • BS, Business Mgmt / Marketing, Wharton School
  • Master's Degree, Business-Finance, Adelphi Univeristy

Years Experience


Certifications / Trainings

ACE - Personal Trainer
ACSM - ACSM/ACS Certified Cancer Exercise Trainer
BOSU - BOSU Complete (8hr Instructor Training)
The Cancer Exercise Training Institute - Cancer Exercise Specialist
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • FitPak

Carol's Locations

Carol Michaels Fitness

15 Luth Terrace
West Orange, NJ 07052

Additional Information


$0.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • 2012 PFP Trainer of the Year
  • Finalist for the ACE and Life Fitness Trainers To Watch award
  • American Cancer Society Pacesetter
  • 2014 IDEA Fitness Personal Trainer of the Year finalist

Languages Spoken

English, French



8 Reviews

5.0 out of 5 Stars

  • by Gloria Newman on Jul 21, 2015

    After having a baby, I thought I'd never get my body back. With Carol's guidance and thoughtfully constructed workout routines, I am finally back in shape and feeling healthier than ever! Carol is encouraging, knowledgeable, and makes working out fun. I couldn't have done it without her and would strongly recommend her to anyone looking to get into shape!

  • by Laura Gorin on Jul 20, 2015

    Carol’s fitness classes are consistently good. She provides a variety of different exercises that work all the muscle groups, so the classes are never boring. She always balances out these exercises with stretching and flexibility work. I feel that I have become stronger and more flexible in the time that I am attending these classes.

  • by Judy Kahn on Jul 10, 2015

    I am a breast cancer survivor and Carol has been my personal trainer for a few years. Carol has been instrumental in helping me regain the strength and flexibility in my arm after breast surgery, lymph node removal, and radiation. Since, I have always been an avid tennis player, I was concerned that breast surgery would greatly affect my abilities to return to the tennis court. With Carol’s help, I was able to return to play within months after surgery. I feel healthy and energized.
    I thank Carol for her encouragement and guidance. Her approach to fitness and health is exceptionally professional. Additionally, Carol is sincere, inspirational, and extremely caring.

  • by Ann Zaaijer on Apr 22, 2013

    I have been taking Carol's pilate classes for several years, first,through the local Adult School and now in her home studio. Her experience, preparedness and individualization of exercise are evident in every class. I have always been most impressed by her generosity and genuine interest in each of her client's well-being and progress.

  • by Nan Cohen on Apr 15, 2013

    My friend was recently diagnosed with BC so I got this DVD with the hope that it would help her regain her mobility - the exercises helped her flexibility and discomfort following surgery. Immediately after surgery,she was not able to lift her arm more
    than shoulder height. SHe now has regained full range of motion. The instructions in the DVD are easy for anyone
    to follow- I highly recommended this DVD

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