Carol Buchinski

Aurora, ON L4G 6W7, CA

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Exercise Physiologist Personal Trainer

Profession

Exercise Physiologist, Personal Trainer

Expertise

Degrees

Years Experience

16-20 years

Certifications/Trainings

canfitpro - Fitness Instructor Specialist (FIS)	Verified
canfitpro - Nutrition & Wellness Specialist (NWS)	Verified
canfitpro - Personal Training Specialist (PTS)	Verified
CPTN - Certified Personal Trainer	Verified
BTS - Group Active - Cardio / Strength Interval	Pending Verification
BTS - Group Power- Strength Training	Pending Verification
Canadian Society for Exercise Physiology - Certified Exercise Physiologist	Agency Unavailable
IDEA - IDEA Master Personal Fitness Trainer	Agency Unavailable
SwingLink - Certified Golf Fitness Instructor	Agency Unavailable
Titleist Performance Institute - Golf Fitness Instructor	Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

Carol's Locations

Timberlane Athletic Club - Trainer/Instructor

155 Vandorf Road, Aurora, ON L4G 6W7, CA

www.timberlaneathleticclub.com

Rate
Payment Methods
Awards & Accomplishments
Languages Spoken	English
Gender	Female

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Carol's Answers

What do you tell a client that insists that they can not lose weight?

I ask them if they would like to keep a food diary and offer to review it with them. Most people are unaware of how man... read more

Is it better to use free weights or machine weights?

Both have benefits. Machines offer stability and safety while free weights offer variety and require one to use their co... read more

Is it true that you shouldn't lift weights two days in a row?

If weight training is strenuous, more recovery time is needed. Varying the types of workouts, and the muscles used can ... read more

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