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Carin Astrup

Oslo 0183

Functional training is my speciallity. Each of my PT sessions are personified and designed in order to target and reach client goals. I vary targeting exercises often to make the session fun and inspiring. It is truly inspiring and rewarding to see my clients proceed and advance in their training and not the least reach their fitness goals. I am personally passionate about being active and working out. I have tons of energy that I love to share with my surroundings. I am a dedicated runner and run about 5-15 km almost every week day. I also practice weight training, body resistance training, flexibility training etc in order to stay on top of it and to tone my body. I find it important to train myself, what I train my clients. I need to know what it feels like and should feel like.

During my spare time I love to hang out with my 2 children and my husband. We enjoy just being together in our home and/or to travel to explore the world. I also read a lot and I like to learn about fitness and new research within the field. Cooking and nutrition are also among my personal interests.

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Verified Cert/Training

About Me

Degrees

  • BSc., Business Admin/Marketing, University of San Francisco

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2019
Les Mills - BODYPUMP® Certified
Verified
Unknown Agency -
Agency Unavailable
Norwegian Red Cross -
Agency Unavailable
Norwegian School of Sports and Science - Personal Trainer
Agency Unavailable

CPR Certified

RED CROSS
Expires: May 30, 2018

AED Certified

RED CROSS
Expires: May 30, 2018

Liability Insurance

  • Norwegian insurance company

Additional Information

Rate

$150.00 / hr, or NOK 750

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

Languages Spoken

English, German, Spanish

Gender

Female

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