My max for several years was 15/wk. Much depends on the type of classes and the instructor's physical involvement and age (lol). For some of us who ha...
Since a multitude of exercise options are available, it is a good idea to weigh the risk-versus-benefit for an exercise and compare it to the needs an...
View All Answers
Bethany, OK 73008
I love helping others succeed so they can positively impact their family, friends and community!
View all Personal Trainers in Bethany
View all Pilates Instructors in Bethany
View all personal trainer jobs in Bethany
Terms & Conditions |
Copyright © 2015 IDEA Health & Fitness Association. All rights reserved.