Smyrna, TN 37167
I am a certified personal trainer who has a passion for health, nutrition and fitness. However, at one time I wasn’t always following a healthy lifestyle. In the past year and a half I have lost 100 pounds and I still have a little more to go. I know firsthand what it is like to struggle with eating right and exercising. I also know firsthand the great sense of accomplishment you get when you reach goals you thought you would never be able to reach! I am 38 years old, married with two beautiful chocolate labs. I am a graduate from National Academy of Sports Medicine (NASM) and love to help people reach their goals. Fad diets and get fit quick schemes can sometimes leave you feeling defeated and hopeless. I can’t wait to show my clients that hard work, discipline and truly believing in themselves will get the results they desire!
Trains within 25.00 miles of 37167