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Brook Benten

ROUND ROCK, TX 78665-5007

Wellness, to me, is trekking through life, soaking up the goodness and trailblazing past the muck. It is nurturing the body and soul with movement, compassion, companionship, service to others, laughter, rest, love, and prayer.

Verified Cert/Training
IDEA Author/Presenter

About Me


  • BS, Kinesiology, Texas State University - San Marcos
  • Master's Degree, Physical Education, University of Houston

Years Experience


Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
AFAA - Group Exercise Certification
Sfirst - SFG Kettlebell Instructor Level II Certification
Dragon Door - Kettlebell RKC Certification
Pending Verification
TheMethod Pilates - Matwork & Standing Pilates Certification
Pending Verification
TheMethod Pilates - Matwork: Exercise/Fundamentals
Pending Verification
ACE - Certified Personal Trainer
Spinning - Certified Spinning Instructor (STAR 1)

CPR Certified

American Heart Association

AED Certified

American Heart Association

Additional Information


$500.00 / hr, Available for presentations, nationally. International rates vary.

Payment Methods

Awards & Accomplishments

  • Austin's Fittest Fitness Professional (2012, The FIT Company Institute)
  • PFP's 2012 Personal Trainer of the Year finalist
  • Contender for SCW Fitness "Presenter of the Year" (2012)
  • March 2009 ACPA National Wellness Spotlight
  • Best Kettlebell System of 2011- Kettlebody by Brook (Huff & Buff)
  • 2009 SMU President's Award for Continuing Excellence
  • 2003 SWT Fitness Instructor-of-the-Year
  • Advisory Board Member for Power Music
  • Advisory Board Member for GoFit
  • Master Trainer for Hyperwear┬«
  • Contributor to LiveSTRONG, Prevention Magazine, PFP Magazine, & The Associated Press

Languages Spoken




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