About Me

Wellness, to me, is trekking through life, soaking up the goodness and trailblazing past the muck. It is nurturing the body and soul with movement, compassion, companionship, service to others, laughter, rest, love, and prayer.
Profession
Expertise
Degrees
BS Kinesiology, Texas State University - San Marcos
Master's Degree Physical Education, University of Houston
Years Experience
11-15 years
ACE - Personal Trainer
Verified
ACSM - ACSM Certified Exercise Physiologist
Verified
Dragon Door - Kettlebell RKC Certification
Pending Verification
TheMethod Pilates - Matwork & Standing Pilates Certification
Pending Verification
TheMethod Pilates - Matwork: Exercise/Fundamentals
Pending Verification
Spinning - Certified Spinning Instructor (STAR 1)
Expired 5/30/2013
AFAA - Group Exercise Certification
Agency Unavailable
NATABOC - Kettlebell Group Exercise
Agency Unavailable
American Heart Association
AHA
American Heart Association

Additional Information

Rate
$500.00 / hr
Available for presentations, nationally. International rates vary.
Payment Methods
Awards & Accomplishments
Austin's Fittest Fitness Professional (2012, The FIT Company Institute)
PFP's 2012 Personal Trainer of the Year finalist
Contender for SCW Fitness "Presenter of the Year" (2012)
March 2009 ACPA National Wellness Spotlight
Best Kettlebell System of 2011- Kettlebody by Brook (Huff & Buff)
2009 SMU President's Award for Continuing Excellence
2003 SWT Fitness Instructor-of-the-Year
Advisory Board Member for Power Music
Advisory Board Member for GoFit
Master Trainer for Hyperwear®
Contributor to LiveSTRONG, Prevention Magazine, PFP Magazine, & The Associated Press
Languages Spoken
English
Gender
Female
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