Brian Rozzi

New Castle, PA 16101
Clinical Exercise Physiologist Club or Studio Owner Personal Trainer

Questions Answered by Brian

How much protein does a 170 lb man need?

4 Answers | Asked by Martha Hutchinson 348 days ago
Answered by Brian Rozzi 346 days ago
Hi Martha, Medications can cause this problem. But being inactive can enhance this problem. The amount of ... read more

What are some exercises that will strengthen or repair and injury to the ACL?

3 Answers | Asked by Peter Bridges 371 days ago
Answered by Brian Rozzi 370 days ago
It is best to follow the P.T. prescribed exercises. As the client strength increases, modify the program correct. Have ... read more

What would you create?

4 Answers | Asked by Ryan Jacobsen 377 days ago
Answered by Brian Rozzi 376 days ago
I wish the world was that simple. I think with imagination much can be done to assist people. But, you are liable for eq... read more

Do you think Personal Trainers should have their own Hall of Fame?

8 Answers | Asked by Ted Gambordella 377 days ago
Answered by Brian Rozzi 376 days ago
I think the others have said much with regards to your question. All are valid. But, in your question i see something po... read more

What are the best exercises for an overweight client who lifts her heels when she does a squat? Thx!

8 Answers | Asked by Michelle Guerrero 377 days ago
Answered by Brian Rozzi 377 days ago
This is not uncommon. In powerlifting competition a person is permitted to squat with a 1 inch board at their heels. Phy... read more

What's the best way to keep a high paying client for the long run? Even after you guys have had the success together.

6 Answers | Asked by Gabori Hill Sr 383 days ago
Answered by Brian Rozzi 381 days ago
I have found success, continuing goal, and a good connection to be the best at keeping all clients. However, it can emo... read more

what type of speakers to use for Dance Fitness??

2 Answers | Asked by Shalonda Harris 389 days ago
Answered by Brian Rozzi 385 days ago
Hi Shay, i see no one has answered your question so, i will try. I would think IDEA would be the best place to find the ... read more

Personal Training with a 14 year old?

5 Answers | Asked by Mike Lloyd 385 days ago
Answered by Brian Rozzi 385 days ago
I agree with Harris. This should be enough. read more

What methods of payment are your most common?

9 Answers | Asked by Paul Bradley 385 days ago
Answered by Brian Rozzi 385 days ago
For personal training, i would go with checks or, cash. Good luck, Brian read more

I want to know if there are any grants that would help with a University gym floor?

1 Answer | Asked by ericka Christensen 388 days ago
Answered by Brian Rozzi 387 days ago
I do know there are many grants available but, you must search for them. It is also good to have a very skilled writer ... read more