SLC, UT 84105
What started for me as a personal quest to change my health and my circumstances, eventually led me into the world of health and fitness, personal training, Beachbody coaching, and has ignited a new passion in my life. Just a couple years ago, I got myself into what I believe to be the WORST shape of my life, both physically and mentally. How did I do that? Simple answer...NEGLECT. I neglected to exercise & eat healthy, but rather I would eat out and party constantly. Before I knew it, 10 months had past, I was overweight, had back pains, was chronically fatigued, and had slight angina (chest pains) which scared me the most, and just plain unhealthy. One day I woke up in another depressed state-of-mind and said to myself, “Enough is enough.” I’d had it with being out of shape and not being able to walk up a flight of stairs without losing my breath. I’d had it with being unhealthy, inflexible, not having energy to do anything and being disappointed with who I saw in the mirror. So on that day, I decided things were going to change, and they did. My life has never been the same since. My personal fitness transformation has led me to become a personal/athletic trainer, Beachbody coach, and lifestyle consultant. There’s no greater feeling than the one you get when you know you put in your own HARD WORK and SWEAT to get yourself the chiseled body and amazing health you’ve always wanted. Remember that I’m nobody special. I was just one of the many of THOUSANDS of people that had the desire to change. So decide, and start your journey of change TODAY. If I did it, you can too. If you feel lost, or just unsure about how to get started or what to do, feel free to contact me. I would be a privilege to serve you.