About Me

Joining a fitness center in 1987 was one of the best decisions I made. I did not realize how much energy and how healthy I could feel. After a year, I lost weight, gained strength and endurance, and had a ton of energy! This started my career journey that has lasted 24 years in fitness and nutriti... more less
Profession
Expertise
Degrees
Years Experience
16-20 years
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
SilverSneakers - SilverSplash
Agency Unavailable
SilverSneakers - YogaStretch
Pending Verification
Alissa Cohen's Living on Live Food Certification P - Chef Certification Level 1
Agency Unavailable
AFAA - Group Exercise Certification
Agency Unavailable
AFAA - Personal Trainer Certification
Agency Unavailable
NSC
NSC
Markel Insurance Company

Brenda's Locations

New Millennium Fitness - Mebane - Trainer/Instructor
3948 Forest Oaks Ln, Mebane, NC 27302-9625

Additional Information

Rate
$50.00 / hr
Rates vary depending on length of session, & package purchased.
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Languages Spoken
Gender
Female
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Client Reviews/Comments

4 reviews
Donna Kulp
On Dec 24, 2012
In a WORD.... Awesome! You can rock the holistic coaching world! ~
Donna Kulp
Anonymous
On Aug 02, 2011
Brenda has been my trainer for years. She knows how much to push me/ encourage me. She was wonderful in helping me get back to the gym after my accident two years ago. My Doctors all commented that I wouldn't have healed so well if I hadn't been working with Brenda all along nor would I have been confident coming back to the gym without her. She has been a major force in my life.
Karen McFadden
James Balfour
On Aug 02, 2011
Brenda is by far the best trainer I have ever worked with. She really digs deep to figure out what the best course of action is for you. She really knows how to tailor programs specific for the individual's needs. I would recommend her to anyone and everyone.
Anonymous
On Aug 02, 2011
Brenda is by far the best trainer I have ever worked with. She really digs deep to figure out what the best course of action is for you. She really knows how to tailor programs specific for the individual's needs. I would recommend her to anyone and everyone.

-James B.

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