Mebane, NC 27302-9625
Joining a fitness center in 1987 was one of the best decisions I made. I did not realize how much energy and how healthy I could feel. After a year, I lost weight, gained strength and endurance, and had a ton of energy! This started my career journey that has lasted 24 years in fitness and nutrition. I wanted to help other people realize their fitness and health dreams
I am embarking on yet another aspect of health. I am studying to become a wholelistic lifestyle coach. I want to be able to help my clients not just look after the physical and nutritional aspects of well being, but also the mental, emotional and spiritual aspects.