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Brenda Kashuba

Saratoga, CA 95070
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Club or Studio Owner Personal Trainer
  • Overview
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About Me

Brenda holds a Personal Trainer Certification from the National Academy of Sports Medicine (NASM) as well as a Lifestyle and Weight Management Certification from the American Council on Exercise (ACE). Born and raised in the Santa Clara Valley and an avid nature lover, she enjoys cardiovascular and ... moreBrenda holds a Personal Trainer Certification from the National Academy of Sports Medicine (NASM) as well as a Lifestyle and Weight Management Certification from the American Council on Exercise (ACE). Born and raised in the Santa Clara Valley and an avid nature lover, she enjoys cardiovascular and weight training, bicycling, hiking in the mountains and snow shoeing in the Tahoe forest preserve. Brenda personally achieved a 65-lb. weight loss and has maintained her healthier weight for over 13 years. Her life's passion now is helping others become fit and healthy as a means of truly living life to its fullest. Brenda's clients appreciate her compassionate nature and ability to relate to the difficulties associated with weight loss and beginning fitness. Brenda's philosophy about fitness is simple: "It's never too late to get in shape!" She is so pleased to offer a team of outstanding certified personal trainers, and can help you choose which trainer will be perfect for you. Brenda's focus now is matching new clients to top-notch trainers selected especially for them from a team of twelve seasoned nationally certified and/or degreed personal trainers and private yoga instructors. This team is comprised of an array of specialties including prenatal/postpartum clients, older adults, baby boomers, kettlebells, plyometric, post-rehab, sports specific and mind/body training in eclectic yoga, therapeutic yoga and chigong. less
Profession
Club or Studio Owner, Personal Trainer
Expertise
Activities:
Core Conditioning, Golfing, Kettlebells, Kickboxing, Nordic Walking, Personal Training, Running, Stretching/Flexibility, TRX (Suspension Training), Walking, Yoga
Specialties:
Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Kickboxing, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Years Experience
10-15 years
NASM - Certified Personal Trainer (CPT)
Verified
Liability Insurance
Fitness & Wellness Insurance Agency

Brenda's Locations

4EverFit Personal Training Studio - Owner/Manager
12361 Saratoga-Sunnyvale Rd., Suite D, Saratoga, CA 95070
www.4everfit.org | 408-873-8483
Get Directions

Additional Information

Rate
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Community Champion - Quota Club Cupertino
Languages Spoken
English
Gender
Female
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Brenda's Exercise Videos

Welcome to 4EverFit Personal Training Studio

April 12, 2011
View All Videos
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