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5-6 small meals a day with the primary source coming from protein.
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Missouri City, TX 77459
Trains within 5.00 miles of 77459
5601 South Braeswood Blvd.Houston, TX 77035
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15890 Southwest Fwy 300Sugar Land, TX 77478
by Irene W
on Sep 16, 2011
I have trained with Brenda for several years. She knows how to motivate her clients to work hard. At the same time, she can tailor a workout to address any health issues and avoid injuries. Her sessions are varied so that different muscle groups are worked each time. She's a great personal trainer and class instructor.
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