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As crazy as this sounds a walker is an AWESOME home exercise tool! Very inexpensive also just visit your local Goodwill or Salvation Army store. It ...
All of the answers provided are great! In addition to what's already been said I just want to share my own experience w/ being pregnant & working out...
I totally agree with the need of a professional license. To add to this Personal Training & Nutrition should be included together. It never made sen...
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